Basic Self-care List

Everyone needs a bit of motivation and simple reminders sometimes.

  1. Get the feck up
  2. Brush teeth
  3. Wash
  4. Apply deodorant
  5. Cleanse/Exfoliate face
  6. Add moisturiser/Facial oil
  7. Get dressed
  8. Comb hair
  9. Very milky hot/iced coffee
  10. . Have something (pretty much anything) to eat
  11. Catch up on notifications on social media
  12. Write or read blogs and comment
  13. Order food shop?
  14. Wash clothes/Vac up?
  15. Make a nice meal
  16. Bath/Shower?
  17. Read a book/Watch telly
  18. Hug/phone someone
  19. Cleanse face/Brush teeth
  20. Take a cup of water to bed

I wrote this for myself but if it helps you to function too, then great!

🖤✨Chrissie✨🖤

Leave a comment, I love reading your opinions!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.