Everyone needs a bit of motivation and simple reminders sometimes, especially when you’re in the house most of the time and loose track of time easily. That’s just me normally btw!
- Get the feck up (Maybe use needing the loo as an excuse to stay up)
- Brush teeth
- Wash (preferably with something that smells uplifting)
- Apply deodorant
- Skincare/bodycare routine (or at least some of it)
- Get dressed (oversized cardigans/hoodies totally count)
- Comb hair
- Coffee or protein smoothie
- Catch up with friends on social media or message them
- Do something a little creative
- Have something to eat
- Order or buy some fresh fruit or veg
- Wash clothes/Vac up?
- Read a book/Watch telly/Gaming/Exercise
- Make a nice meal, maybe enough to freeze a portion as a ready-meal
- Bath/Shower?
- Hug or FaceTime your family/pet/loved one
- Cleanse face
- Brush teeth
- Take a cup of water to bed
Vamp It Up 