It wasn’t until I went gluten and dairy-free that I realised most crisps have lactose or wheat gluten in their flavouring. I’ve often walked down a whole crisp (and flavoured nut) isle, reading all of the ingredients on everything, only to end up buying salt and vinegar or Thai sweet chilli flavour yet again.
So I thought this might be handy for anyone with the same intolerances/allergies.
L-R
Top: Cofresh Corn nuts (also have lemon and chilli one’s), The Foodie Market Bites, Specially Selected (Aldi) Sririacha Nachos, Specially Selected Root Veg Crisps.
Middle: Oh So Delish (Aldi) Wasabi peas, Ten Acre When the Cheese Met the Onion, Bombay Mix, Salted roasted Peanuts.
Bottom: Oh So Delish (Aldi) Thai Spicy Bites, Manomasa Chipotle and Line nachos, Salted Roasted Cashews, Manomasa Green Lemon and Pink Peppercorn Nachos.
These have been gathered from Tesco, Ocado, Aldi and my local corner shop.
Vamp It Up 