eco selfcare

My Surprisingly Green Lifestyle 1970’s – 2000’s

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70’s

My Grandparents were quite poor so they ‘up-cycled’ or made things to reduce buying cheap crap which wouldn’t last.

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80’s

My parents supported nature by planting insect and bee friendly plants (their parents had organic allotments/gardens all their lives) growing tomatoes and hanging up bird feeders.

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I was in Junior school in the 80’s where we got taught about the hole in the O-zone layer, global warming and recycling (you had to take it to certain supermarkets).

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In the 80’s we lived a 20 min bus ride away from The Body Shops so I saved up my spends and bought cruelty-free skincare and perfume.

🧴🐰💄

90’s

We never ate much read meat, only in Potato Hash and corned beef butties. Any fresh meat we bought from the local butchers, who had local suppliers.

So for a kid from a low income family, in the middle of a city, I was lucky to grow up with a fairly sustainable and considerate lifestyle, without actually considering it!

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2000’s

I’ve cut right back on fast-fashion. Overall, I only buy things which I know I will wear for years or even decades to come. If I like something I will take a photo of it, wait for five days and then if I’m still sure I want it (and it earns a place in my wardrobe) I’ll buy it.

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When I come back from the shops I empty my spare change into a money box and when it’s full I spend the money at an independent business and/or charity shop.

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💚 What do you aim to start or stop doing? 💚

🖤✨Chrissie✨🖤

Monthly Roundup – August

/ Vamp It Up Mcr (Chrissie) / 2 Comments

I’ve taken screen shots from my Instagram to remind me, and show you what I’ve been up to this month.

Skincare and Haircare

I cut my curly hair using tips from Brad Mondo and tips from various natural hair vloggers to style my 2C curls.

I changed my contraception so got quite a few hormonal spots and this Body Shop Tea Tree, Skin Clearing Mattifying Toner was invaluable; as was The Ordinary, Lactic Acid which very gently and naturally exfoliates.

Now it’s the end of August and my skin has settled so I’m using Neal’s Yard Remedies Orange Flower Toner and Orange Flower Moisturiser everyday to keep my skin all glowy and nourished (along with the The Ordinary Lactic Acid twice a week).

Food, glorious food!

Me and my bloke spent our Tesco vouchers on Pizza Express (who will be going into liquidation next month apparently) and order two ‘new’ veggie pizzas and all of the salad.

To take advantage of the governments ‘Eat Out to Help Out’ scheme we went to Ruyi Vegetarian Restaurant. Amazing!

I’ve gotten back into the fake meat brand Vivera and have been making simple stir-fries. Like these Vivera Shwarma Kebab strips with rice and pea and sweet corn and Jamaican Jerk BBQ sauce.

The hot weather made really reduced my appetite so these mezze/tapas style bowls were great to nibble on.

Style

I’ve had purchasing a Nirvana tee at the back of my mind for decades and this month I found an official pale pink one. Cute and grungy!

I got sick of buying summer shoes that were either too flat and bad for my shitty joints or too heavy or that flew off my feet going down stairs. I bit the bullet and bought Crocs. I actually think these look pretty bad-ass as they remind me of late 80’s/early 90’s street style. Here’s my full review of Crocs.

I still think the simplest thing to wear is a maxi dress. Hides a ton of sins and all you have to choose are shoes and then a jacket/cardigan for evening.

Lifestyle

In the crazy hot weather I’ve been wearing these sandals from Newlook, drinking Rockstar blueberry energy drink, using this light and fruity perfume from Eden and ( even with my limited concentration span) flew through My Sister The Serial Killer by Oyinkan Braithwaite.

The households charity shop donations for the second quarter of the year: A crazy wide pair of linen trousers, a face scrub you have to mix from powder (I managed to spill the first pot everywhere), vest I’m now too big for, too small jeans, a teeny-tiny dress from Japan, shoes which I’ve had over a decade and worn out.

Tips on How Not To Be Constantly Late and a fun checklist to see How Basic Are You?

Listened to

80’s pop and bluesy rock.

Watched

Snowfall about the start of the crack epidemic in early 80’s LA, like a mixture of Breaking Bad, The Getdown and The Wire.

Canada’s Drag Race, love Priyanka!

Galdem (on BBC iPlayer) about women making it in the UK grime scene.

Read

My Sister The Serial Killer by Oyinkan Braithwaite.

Don’t forget to like, comment or subscribe! Xxx

🖤✨Chrissie✨🖤

Monthly Round Up – July

/ Vamp It Up Mcr (Chrissie) / 3 Comments

Style

I’ve mostly been wearing this combo or these pants with the-dye tops. I’m all about clashing prints this summer.

I bought these adorable and very unique Freda Kahlo earrings by Wilderness from Sour Cherry, who are located in Afflecks and they also have an online shop.

I’ve been wearing this outfit (shrug, maxi dress, black gladiator sandals) the few times we’ve been out and about.

I posted about Items of Clothing That Seem Ideal in Theory but…

Hated my heavy, long fringe in the heat so gave myself a short choppy one instead.

Food

After reading that Pizza Express will be slowly closing branches permanently from September my Bloke used up his Tesco points and treated us to a meal. We thought it crap that the rocket didn’t come with the mozzarella and tomato so we ordered that as well. We also ordered three 14″ pizzas which were amazing. A spicy, smokey one with aubergine, peppers and humus (added after cooking); a slightly sweet one with sultanas, black olives and red onion and a cheesy one with garlic.

I tried Aldi’s No Steak Bake which had the loveliest flakey pastry and a mince sauce that was so rich it would have suited a Spag Bol better!

Did a comprehensive Cupboard and Fridge Shop at Ocado (didn’t realise they have Follow Your Heart Cheese unfortunately). It’s all gluten and dairy free apart from the pepperoni which has milk in the flavouring.

We visited V Revolution. I had this cheese burger with bacon, slaw and onion rings. My bloke had the burger between two doughnuts which he said was very tasty and not as weird as you’d think. Okay…!?

I’ve started putting chilli (fresh, or oil, or sauce), spring onion and crushed roasted peanuts on everything. So refreshing for summer!

Skincare and Makeup

If I Could Only Use One Skincare Product this is what I chose and explained why.

I blogged about my Lifestyle Tips for Maintaining Healthy Skin.

Unpopular Opinions – Makeup Tag was surprisingly fun to join in with. Spotted on Just Geeking By.

Lifestyle

I posted 20 Tips for Living a Greener, More Sustainable Lifestyle

Another tag which I find by the lovely Heather over at Just Geeking By was The 90’s Tag I was a teen in the 90’s so this was so much fun!

The last tag I joined in with was The Daily Gratitude Tag – Home Sweet Home

TV

Limitless – a spin off from the film staring Bradley Cooper. A guy who’s on pills which expand his mind consults for the FBI. Light and entertaining.

Preacher – About a preacher, a con-woman and a vampire ft. God and a murderous Saint. Totally nuts!

Films

The Avengers films – Never get bored of these.

Captain America – Kinda boring.

Mortal Engines – Film Set in the future most cities will have morphed into huge machines which move around and swallow smaller cities to survive but not all cities are as ruthless as this. Two young people fight to find justice and fairness. Based on the Mortal Engines Quartet books by Philip Reeve.

Super 8 – A film incredibly similar to Stranger Things before that series was created.

Youtube

Brad Mondo – Very honest, funny, sweet hairdresser who reacts to people doing their own hair and also does tutorials.

Music

Kate Bush album Hounds of Love; Fun Loving Criminals album Scooby Snacks; Lady Ice (fellow Mancunian) single No Silence; Nadia Rose single Skwod.

If there’s anything you want to ask me or to tell me, please leave a comment, I love reading them and replying to you!

🖤✨Chrissie✨🖤

20 Tips for Living a Greener, More Sustainable Lifestyle

/ Vamp It Up Mcr (Chrissie) / 1 Comment

TIPS ON LIVING A GREEN LIFESTYLE

  1. Recycle/Upcycle
  2. Reuse/Repair
  3. Buy organic
  4. Reduce plastic consumption (use wooden/fabric/glass/metal alternatives)
  5. Avoid single use plastic
  6. Support independent companies
  7. Buy local produce
  8. Campaign/fund raise for wildlife and nature
  9. Drive an electric car or cycle or use public transport
  10. Use cruelty free and natural skincare, selfcare and household products
  11. Buy from and donate to charity shops
  12. Sell quality items on Depop and donate the money to smaller charities
  13. Use fabric tote bags for shopping
  14. Grow your own veg (growing a little tomato or chilli plant or regrowing veg ends like lettuce on your windowsill counts)
  15. Avoid fast fashion as much as possible
  16. Get clothes altered and learn how to hem and use darts to alter size/shape (fairly easy but makes a huge difference).
  17. Buy your electricity and gas from Good Energy/Ecotricity
  18. Use the phone provider Eco Talk
  19. Turn off the light when you leave the room
  20. Wear another layer, rather than turning up the heating

Just do your best and don’t stress!

💚✨Chrissie✨💚

If I Could Only Use One Skincare Product…

/ Vamp It Up Mcr (Chrissie) / 1 Comment

    • It would have to be the Comfort + Hydrate MICELLAR CLEANSER from Neal’s Yard Remedies!

    Why?

    • Easily removes makeup and cleanses skin.
    • You don’t have to rinse it off if you are in a hurry.
    • It’s certified organic
    • Packaged in an easily recycled glass bottle (I love the look of them lined up on the window ledge).
    • Kind on sensitive skin
    • Skin is left feeling soft and replenished

  • What is your hero skincare product?

    🖤✨Chrissie✨🖤

    Your Fave LIFESTYLE Photo’s from the Last 6 Months

    / Vamp It Up Mcr (Chrissie) / 1 Comment

    I post a selection of photo’s from this blog onto my Instagram and share a few general images everyday. Come follow me if you don’t already @vamp_it_up_mcr

    I’ve gone through which photos got the most likes (on Insta) and divided them up into four categories, Lifestyle, Style, Food and er, Me!

    Lifestyle

    (Clockwise)

    Gap Between Buildings When you walk down Whitworth Street heading to Oxford Road, you cross over a tiny bridge without realising and that’s the view of the canal and swanky apartments to your left.

    Baby Jay I’ve only ever seen a Jay twice before so this little’un sitting right outside the window was lovely surprise.

    Sorting my makeup and storage I chucked out anything old or crap and arranged everything here into one bag and base coverage and tools/brushes into a wicker basic. I indulged my left over OCD traits and lined up everything colourful for this photo; so satisfying!

    Pins I have so many pins I have to rotate them on bags and coats. I need to make space on my pin board to display them all properly.

    Skincare Routine After setting myself he challenge to get healthier skin in one month, I narrowed down my products to these and found a consistent routine and it worked!

    Street Art This is a very old photo of the side of a block at the start of The Northern Quarter. The beautiful art (subject now replaces by Mcr bees) is by Faunagraphic who’s responsible for all of the nature inspired, pastel or brushstroke effect street-art in town. Check out that pretty fire-escape too.

    Narwhals Narwhals Swimming In The Ocean (the pre-curser to the baby shark song) My Bloke got me these slippers last Xmas.

    Bench In Our Tiny Backyard All my Dads work. I offer to help with our yard but he always refuses as he loves doing it so much. He’s like me, if he gets an idea in his mind, he knows exactly how he wants it. I’m not arguing as it comes out looking lovely every time ^_^

    (Centre)

    Sustainable (what used to be referred to as Eco) Purchases I got everything here from an online shop called Ecologue. Metal flask, really light but efficient; Bamboo toothbrush, the most comfortable one I’ve ever used and biodegradable; Cleansing pads, also made from bamboo and machine washable!

    As always I’d love to hear your thoughts…

    🖤✨Chrissie✨🖤

    Trying to Get Naturally Healthy Skin in Just One Month – Week 2

    / Vamp It Up Mcr (Chrissie) / 1 Comment

    Week 2 Routine (at the start, changes through the week, see bottom of post for final product changes). See week 1 here.

    Morning I cleanse with Neal’s Yard Micellar Water, then I use the Nip+Fab Hyaluronic Acid and The Body Shop moisturiser (apart from when I’m in the sun, then I use the Murad Moisturiser). At night I cleanse with the Micellar water again and use Herbal Dynamics Beauty, Rose Balm so my skin doesn’t wake up dry. To exfoliate I’m using The Ordinary Lactic Acid.

    Monday

    Desperately need to cut my fringe and not rub my eyes when I’ve just applied products!

    I’ve been applying The Ordinary Lactic acid with a wet face pad and it really is gentler than Glycolic Acid.

    Tuesday

    Did a quick cleanse with Neals Yard Remedies Micellar Water and moisturiser combo today as I was in a rush. My skin is producing its own natural oils more, hurrah! Keeping my hydration levels up and getting lots of Omega oils in my diet so not ashamed to say I ate onion rings, baked beans and smiley faces for tea. Cleansed face but forgot Rose Balm before bed – oops!

    Wednesday

    Salad, falafel and humus for dinner and (dairy free) lasagne for tea. Gently massaged The Ordinary Lactic Acid into skin with my fingers today and left it on for 15 minutes before removing with a wet face pad. Applied The Body Shop Vit C moisturiser and Herbal Dynamics Beauty face balm.

    Thursday

    Feeling a lot more confident about just slapping on some tinted lip balm, rather than medium coverage foundation to cover redness and highlighter to make me look alive again. I’m realising my face is more neutral toned with warm yellows and natural cool pink tones mixed together.

    Friday

    My eye bags hardly exist anymore (I’m gobsmacked) and my chins are also benefitting from the massage my face gets when I apply skincare. Being a good bunny and treating myself to vegan and gluten free takeaway.

    Saturday

    This is me, shortly after waking up before my daily skincare regime. I really do need to lighten my touch when massaging around my eyes as you can see from the slight bruising under them. Had a spicy, tomato and bean salad for lunch and Daal (lentil curry) for tea.

    Sunday

    I’ve used a facemask and my pores are clear and a little smaller but still really noticeable, especially now my skin is reflecting more light. Hmmm.

    Products I’m stopping using

    Nip + Fab, Hyaluronic Acid as my skin doesn’t needs it any more, The Ordinary, Lactic Acid isn’t too drying so I have enough moisture. I’m nixing the Murad Cleanser as using the Lactic Acid instead is quicker and simpler. The Clay Face scrub didn’t work great as a mask (I admit I didn’t read it properly) and I certainly don’t need anymore exfoliating!

    Products I’m introducing

    Here’s what the Neal’s Yard, Micellar Cleanser looks like. I’m using classic face masks from Montagne Jeunesse now. Here’s a lip balm from Yaoh! as I forgot to mention this last week.

    Trying to Get Naturally Healthy Skin in Just One Month – Week 1

    / Vamp It Up Mcr (Chrissie) / 7 Comments

    My Skin History

    In my teens and early twenties I had terrible skin, with lots of tiny bumps under the surface as well many active spots. I wouldn’t say it was full blown acne but it was close enough for my GP to say it was hormone related and to put me on pills aged 16. They did nothing. Then at 28 the spots were mainly on my T-zone and only around four at a time by now but I’d still look bright red without full coverage foundation, so I went on the contraceptive pill. It helped my crazy oily T-zone and therefore my spots, as well as being a handy form of birth control. Age 30 after a lot of research online about hormones and inflammation and healthy diets etc. I took a food intolerance test. I tested a big positive to milk and gluten. After cutting way down on gluten my tummy and face was less bloated and my eyes less puffy. After cutting way down on dairy my skin cleared completely! I stopped waking up with a bright red face as well, which was such a relief!

    These days I usually have fairly blemish-free skin but it’s actually very dry and dehydrated. The texture has always felt grainy (even though you can’t see it) as if my skin doesn’t produce enough natural acids to melt away the dead skin. I also go randomly go bright red every now and then, due to dust allergies and water temperature sensitivity.

    Goals

    • Stick to my skincare routine (exfoliation/cleanse, tone, serum, moisturiser, oil)
    • Hydrate enough in general
    • Eat more fruit and veg
    • Avoid ALL dairy for a month (surprisingly tricky)
    • Blemish free skin
    • Even toned skin
    • Moisturised skin
    • Hydrated skin
    • Plumper skin

    Products

    • Murad, Age Reform, AHA/BHA Exfoliating Cleanser
    • The Ordinary, Lactic Acid 5% Superficial Peel
    • Nip + Fab, Dragons Blood Hyaluronic Acid
    • The Body Shop, Vitamin C Moisturiser
    • Murad, Essential C Moisturiser, SPF 30
    • Herbal Dynamics Beauty, Revit Age, Concentrated Face Balm
    • Love Beauty Foods, Clay Face Scrub

    [I will use The Ordinary Lactic Acid Peel if I’m too tired to use the Murad exfoliater as it takes a lot of massaging and rinsing. I also have a weird sensory-avoidance thing about splashing my face with water some days!? I will use the Murad moisturiser if I need any sun protection.]

    Week 1

    Monday

    My skin is very dry and dehydrated. My oil/balm seems to just be sitting on top of my skin. Need to keep on top of my healthy eating better.

    Tuesday

    Still feel dry and dehydrated, even though I’ve done all of my skincare routine but at least I look a little glowy. Existed on watered down energy drink and takeaway today so not the best but it was vegan and so dairy free.

    Wednesday

    I have 7 spots which could be due to previous dairy intake. After three days of gentle exfoliation, my skin is absolutely sucking up the moisturiser and facial balm. Had a big protein salad and drank all of my water bottle.

    Thursday

    Made a fresh banana milkshake with a very ripe banana, some hazelnut milk and a stick blender. Spots are still lingering and I’ve run out T-tree gel and Witch Hazel so I applied a little Savlon antiseptic cream instead!

    Friday

    It actually worked! Spots look much calmer and smaller. I somehow managed to forget to do any of my skincare. I got up mid-afternoon and just couldn’t keep track of what time or even day it was, all day.

    Saturday

    Woke up looking rather red, which I think is because I’ve been sat on the sofa that gets four hours of sun all week. This might be a little much for my skin when it’s got the Glycolic or Lactic Acid on it. I’ll be applying the Murad moisturiser with sun protection the next time I do this!

    Sunday

    Before I’ve even applied any skincare my skin feels softer and smoother (apart from my stubborn nose) than I have ever felt it before, as if I’m wearing a really good primer! I’ve (mostly) been keeping hydrated and I’ve been eating little salads before meals to get some fresh veg everyday.

    I’ve no idea what that big chunk of blonde hair is trying to do!?

    Week 1 Conclusion

    I was so sceptical that I would stick to this routine with my brain fog but I did, apart from just one day. It made me feel better about myself, because I’m actively doing something for my health and well-being.

    After just one week, I didn’t expect my skin to feel and look good before I’d applied any products but it’s already working and my eye bags (I’ve had since I was a teen) have virtually gone!

    The scar I have below my nose and mouth has flattened out more and looks smoother too.

    I’m going to introduce a micellar water from Neal’s Yard Remedies next week to be able to cleanse without water if I wish and to get rid of any left over exfoliator gritty bits left around my hairline, which is where I think some those spots came from.

    I forgot to do the face mask oops!

    As always I love hearing what you think and if you have any tips, advice or similar experiences.

    💛✨Chrissie✨💛

    Monthly Life Update – March (Yup, I know we’re well into April)

    / Vamp It Up Mcr (Chrissie) / 2 Comments

    March was a bit of a non-month really. Me and the bloke started our quarantine, apart from him having an hour in the park every few days. It’s a big park with wide paths and wide gates so no need to be anywhere near anyone else. A Submotion Orchestra gig (dub, orchestral, hip-hop) got cancelled which was sensible but sad. Luckily we hadn’t booked anything else or made plans to go anywhere else.

    Lifestyle

    In January I made a secret resolution to avoid gluten as it effects my breathing and doesn’t help with my naturally challenged memory and concentration skills, as well as making me bloated. I’m doing better with the above which is wonderful and I’ve have discovered I have a little square chin, rather than the two (or even three) rounded chins that I normally have. Bonus!

    At first I thought the Jay was screeching at me for food, until I put some out and it ignored it. It carried on screeching right next me. I went into the kitchen at one point and noticed it stopped. I came back and it started. I realised it had looked at me, sat in my living room and decided I was too close to the branch that it had chosen and was shouting at me to go away! Erm…..!?

    This is Little Groot, the huge chilli plant we cut right back to a tiny stump when it stopped giving us chilli’s. It’s a tenacious little fecker and has come back with a vengeance, which we hoped but didn’t really expect.

    I find the trend of young women shaving the peach fuzz off their cheeks such a shame. It’s natural, your skin isn’t supposed to look as smooth and shiny as a Barbie Dolls and why are we adding yet another step in the relentless quest to look ‘perfect’? Here’s me with my fluffy face (you can see it on the right hand side in contrast with the shadow) which most people find really sweet.

    Style

    I went through a pastel-goth moment (perfect style to cheer up grey, cold weather) and found this huge metal quote pin from Crazy Crafty Chick Club.

    I’m still rocking my custom Airforce 1’s and find that they go with basically everything. I can fit my orthotics in them and I can wear my ankle brace with them too. If you need spacious, stable but fairly light weight footwear, these are dream shoes!

    I’ve finally got all of the styles of boots I’ve ever wanted so I will not be buying any more, ever. The chunky pair are from Koi and the slimmer pair are from Newlook (detachable wings from Koi) and everything is vegan.

    Beauty

    I stumbled across this independent soap brand in Tesco of all places as it was the only soap left but it’s the best soap though, how odd!? Vegan, cruelty free and genuinely natural. They do a range for pets too!

    Cheered myself up with a sparkly coral mani.

    Food

    I bought this beautiful vegan porcini mushroom sauce and gluten free gnocchi in a huge (and perfectly timed) shop from Ocado just before all of their delivery slots got maxed out.

    First salad of the year! With Violife Greek Block (supposed to be feta, tastes exactly like goats cheese instead) and Gosh! Mediterranean Red Pepper Falafel. I do get boxes of cheap falafel mix from the corner shop as well but these are quick and easy for when I’m fatigued.

    Amy’s Burritos are the perfect size between a snack and a meal. This one is the tofu breakfast scramble and there are several others with rice and one with cheesy baked-beans. So good!

    I tried Violife extra cheesy block and ‘ham’ slices, which had such similar textures and even flavours, that they blended together to create one weird flavour in my sandwich. Fail! The ‘ham’ is perfect on a sarny with pickled onion/cauliflower or a teeny bit of mustard. The cheese is perfect on a sarny with spring onions or on a cracker with sandwich pickle.

    What a strange, almost surreal month that was.

    🖤✨Chrissie🖤✨

    The Best 4 Natural Deodorants

    / Vamp It Up Mcr (Chrissie) / 4 Comments

    Our bodies need to sweat so we can cool down, rather than passing out. Usually we don’t need to sweat excessively, unless we are pushing ourselves physically or we’re in a hot climate and we certainly don’t need pong, yes even with natural deodorant!

    Ohii Pure Stick Deodorant in Rose or Citrus Tea 72g £10

    This very chubby stick uses charcoal to absorb sweat and treat odours. I recommend the Citrus Tea scent to Male you smell as fresh as a mountain top. Don’t use this if you are wearing a black bra or top as it can leave white marks if you spread it on your body very thickly.

    Amphora Aromatics Roll-on Deodorant in Grapefruit & Cedarwood 50ml £4.90

    There are three scents available but I find this unisex scent so sexy that I bought a vegan perfume which smells exactly like it! It doesn’t contain any aluminium, synthetic perfume or alcohol.

    Your Nature Life Stick Deodorant in Sandalwood & Bergamot £7.95

    A stick with oils and butters to nourish skin and arrow root powder to absorb sweat, this push up deodorant stick is packaged in cardboard only. Available in six scents, I love the sexy warmth of the Sandalwood & Bergamot scent.

    Ku.tis Natural Deodorant £6.59 55g

    This vegan deodorant is made with sunflower oil, rather than beeswax and comes in a biodegradable or recyclable cardboard tube. Available in five very mild scents, this little stick is really handy to pop in your handbag.

    _____________________

    All of these deodorants are cruelty free and work reasonably well but do need reapplying toward the end of the afternoon/early evening. I’ve not found any of them to block my pores or irritate in anyway. Another big plus I’ve noticed is that after a night out, even though I’ve been sweating, my top still smell great. I hope I’ve made your natural deodorant journey easier, lovely people!

    🖤✨Chrissie✨🖤