free from food

What I’ve Been Up To Lately

/ Vamp It Up Mcr (Chrissie) / Leave a comment

Well, the answer is not much as I’ve had a cold for a week but luckily the evening before it started me and the bloke went to the pub. We love The Gateway in Didsbury as it has friendly staff and punters, free wi-fi, lots of cheap but tasty veggie food, a nice gluten free beer as well as many guest beers and ciders. Plus, the loos are down stairs so it’s not like navigating that Escher painting trying to find them.

Screen Shot 2019-06-09 at 16.56.12

Screen Shot 2019-06-09 at 16.47.29

Screen Shot 2019-06-09 at 16.46.31

I was too hot and restless to sleep in so I got up and ‘painted’ my hair again. Literally just slapped it on the front bits with a tint brush, then read a magazine for an hour and then sat on the bathroom floor, leaned into the shower and rinsed it off.

Screen Shot 2019-06-09 at 16.48.15

‘Discovered’ a great takeaway called Saki in Droylesden on Justeat who do veggie sushi, this lovely mixed tofu salad, Gyoza dumplings and ramen. Okay, I’m getting hungry now…

Screen Shot 2019-06-09 at 16.46.13

I can take no credit for this what-so-ever, it’s all down to my Dad!

Screen Shot 2019-06-09 at 16.48.30

I found this plastic glass at the back of the cupboard which has inspired me to make banana and strawberry milk shakes, with a splash of almond milk.

Screen Shot 2019-06-09 at 16.49.33

I changed my avatar to look all summery (they didn’t have a streaky hairstyle, just posh balayage) and then, of course, it pissed it down for the rest of the week.

Screen Shot 2019-06-09 at 16.47.52

Came across this great graphic on Instagram and gave the little guy an activity to do because disabled people also do things.

Screen Shot 2019-06-09 at 16.44.16

To use up some stuff I made a deli bowl of Mediterranean salad, pomegranate bits, mixed seeds, stuffed vine leaves, the ever important inclusion of pickles, and pieces from a giant block of silken tofu I cut up into big chunks and fried in sesame oil (tastes like chicken).

Over the past four months I’ve been watching The Goldbergs, then Schooled, Speechless and Young Sheldon and The Big Bang Theory nearly every evening. I’m at a bit of a loss now that two have ended for good, one might not be coming back (Speechless) and two are in between series.

I seem to have replaced them with the gameshows Tipping Point (based around the 2p waterfall arcade machine), Pointless, Egg Heads and The Chase. My general knowledge is pretty impressive now and it’s massively helped my recall and logical reasoning. Oh and there’s series five of Black-ish starting!

Coming up soon I review green mascara and purple lip gloss from The Body Shop and two Rockabilly blouses from Hell Bunny.

❤Chrissie❤

 

Kirsty’s Classic Margherita Pizza Gluten & Dairy Free review

/ Vamp It Up Mcr (Chrissie) / 2 Comments

image3

It’s unusual for me to find a pizza that is GF and DF, especially one that has a fair amount of toppings. I found this in Tesco.

image2

Studies have found that our gut health does directly relate to our emotions because they are connected by the vagus nerve, which transmits signals between them. Ever been really nervous and had a slushy feeling in your stomach or received bad news and felt your stomach drop? Ever eaten something you know doesn’t agree with your stomach in the evening and then had really chaotic anxiety dreams? It does make you wonder!

image1

They could add more cheese around the edge but the sauce is delicious and the thin base is lovely and crispy so I wasn’t too bothered. My only complaint is that the ‘cheese’ was too sweet. Nice flavour to it but I had to add salt and pepper to make it more savoury.

In my gas oven I had to put this on the shelf that’s above middle but not right at the top, rather than the middle as suggested. I also had to put it on gas mark 7 (higher than the temperature suggested) and leave it in for five minutes longer. Frustrating at first but I’m glad I persevered.

The bloke cooked his in a microwave-combi oven and followed the instructions exactly. It came out perfect!?

Rating 4/5 (depending on oven)

❤Chrissie❤

 

Oumph! Kebab Spiced

/ Vamp It Up Mcr (Chrissie) / Leave a comment

Oumph! Kebab Spiced strips really do taste like Greek or Turkish kebabs made with traditional spices.

I’ve used them to add texture and protein to a salad; I’ve had them in a wrap with fried onion, mushroom and bell pepper with a little yoghurt sauce and thinly sliced cucumber and as a simple burger replacement topped with melted cheese, tomato sauce and lettuce.

The first word that comes to mind when describing the texture is chewy. ‘Very resilient hot dog sausage’ is a fair comparison. Be aware that this does not change, no matter how much you fry them.

I love them for their authentic flavour, versatility and yes, even the texture. A girl can only eat tofu for so long without wanting a change.

Rating 5/5

❤Chrissie❤

Ben & Jerry’s Vegan Coconutterly Caramel’d Ice Cream

/ Vamp It Up Mcr (Chrissie) / 2 Comments

image4

That’s quite a name isn’t it! I absolutely loved those caramel and coconut flavoured Bon Bon’s as a kid, so I was proper chuffed when The Bloke came home with this from Tesco.

image5

The two main flavours were perfectly balanced and the added chocolate chunks were huge! I didn’t notice the cookie content so I wished there were some little caramel chunks in there as well as it being swirled through, instead.

image6

You would never know that this is vegan ice cream and the flavour of the almond milk it’s made with isn’t noticeable.

Rating 4/5

❤Chrissie❤

Perfect World Caramel Pecan Vegan Ice Cream

/ Vamp It Up Mcr (Chrissie) / 6 Comments

img_5874_facetune_24-03-2019-16-32-51

I came across this in Tesco and recognised the Perfect World logo (although it’s changed a little) from some of their ice cream I bought from Co-op a while back so I’m hoping Perfect World is now widely available.

img_5857

It’s a bonus that it has lots of vits and minerals in but let’s be honest, who worries about that when they are eating ice cream, eh? I also like that they haven’t gone over-board with the calorific content as I’ll be eating a LOT of it!

img_5883_facetune_25-03-2019-15-56-11

The caramel is on the more saltier side, which I love and the pecans compliment it really well. I just wish they’d left them chunkier for added texture, rather than really finely chopped and blended in. As well as just eating it with a spoon out of the tub (me), this is also a nice alternative for people who normally eat dairy ice cream with desert.

Rating 4/5

❤Chrissie❤

Gluten and Dairy Free Crisps from Aldi

/ Vamp It Up Mcr (Chrissie) / 3 Comments

I think I’ve found the Holy Grail of crisps for people with dairy and gluten intolerance!

Wait, what actually is a food intolerance?

Food intolerances, although not as dangerous as some allergies, can have a very real and detrimental affect on daily life. Sometimes causing severe bloating/water retention, facial redness, shortness of breath, bad skin, serious gut pain, bowel problems and fatigue. As a result of the body seeing this food as alien, it not only raises histamines (very stressful for our immune system) but the body doesn’t absorb much goodness from the food so vitamin and mineral deficiencies are common.

Can’t you just avoid cheese, milk, pasta and bread then?

This is exactly what I thought at first, until I discovered that Lactose (a milk sugar) and Gluten (a grain protein) are often used in flavourings to bulk them out and to get them to stick to the snack. I’ve honestly been in so many supermarkets where I couldn’t buy ANY crisps or flavoured rice cakes or popcorn, not even trusty Salt & Vinegar flavour sometimes because of either Lactose or Gluten in the flavouring. The big bags of ‘posh crisps’ tend to be a little better I’ve noticed but they are so dear!

So do they taste any good?

All of these flavours taste unique and wonderful. Ranging from sweet but spicy Serrano Chilli & Yucatán Honey along with Tomatillo Salsa, to the spicy, smokey but slightly sharper Chipotle and Lime, to traditional Sea Salt and Black Pepper and the more unusual, zingy Sea Salt and Lime. My fave surprisingly.

Any other good stuff?

Both ranges are pleasantly affordable and the textures are crunchy but not too hard, a lot like handmade tortilla chips you would get in a hipster bar.

The Specially Selected range contain 2.5% seeds, including Golden Linseed, Sunflower Seeds, Brown Linseed and Millet. The Tortillas With Spirit are made from Whole White Corn and Green Lentils.

Nom, nom…

A big handful of these dipped into hummus, chunky salsa or dairy free yoghurt are so filling and energy giving that I’ve been having them for lunch (on slower days) rather than just as a snack. Also, very nice crushed and sprinkled over salad for extra protein and texture.

🖤Chrissie🖤

September – Monthly Round-up

/ Vamp It Up Mcr (Chrissie) / 2 Comments

Food & Drink

My Bloke got me these posh teas from Twinings so I can have hot drinks that aren’t builders tea (strong, milk, two sugars) which I’m not overly fond of. I can’t attest to their waking and sleeping powers as my brain seems to function in any other way possible, than what’s expected; I can say they both taste lovely though. Fairly subtle and fresh in flavour and not too perfumy.

We are successfully growing chillies! The plant is both male and female so you get a really soft and narrow makeup brush and act like a bee and go around all of the flowers pollinating it. We planted it at the start of summer and now have seven decent sized chillies, with lots of tiny little green globes that will hopefully grow bigger.

I’ve figured out the perfect way of making a vegetarian Roast ‘Chicken’ Salad & Fahita Filling.

Style

This is the one of my trusty styles for autumn, along with a more dressy look I’ll post next month.

Of course there had to be something Halloween related as we near October. Unbelievably some of the things I wanted to include in Halloween Fashion were already sold out!

I’ve never been a big Disney Princess fan, in fact the words used to make me shudder as a kid BUT I’ve always loved a good baddie. Perfect for Halloween Disney Style.

Beauty

Here’s why this GOSH BB Cream was both a hit and a miss.

Ooh pretty! See what I thought of the Barry M Holographic Eye Toppers and what look I created using the green one.

If you want an everyday mascara which will be kind to your lashes and the environment then PHB Natural Mascara is the one you need.

Random

Even though my Bloke has never watched friends he has somehow picked up on the recent resurgence of it and has started saying Joey’s expression “How you doin’?” to me. He started off enthusiastically (and hilariously) saying “How ya doing!!!” while wiggling his eyebrows up and down. Bahahaa! Nope. I told him it’s “How you doin’?” with one eyebrow raise to accent the word ‘you’, that makes ALL the difference. He is now utterly and disarmingly brilliant at it! I seem to have subconsciously picked up on the Joey look too.

Squirrels hate me. Yup. On three separate occasions I have been screamed at by a squirrel. Walking by one on a footpath, walking under a low hanging branch and yesterday one was on a tree, next to the window and I was inside the flat! I’m starting to agree with Carrie Bradshaw that they are indeed ‘Just rats in cute outfits.’ Although, that may be an injustice to rats.

Here’s an honest and lighthearted list of 15 Relatable Ways Brain Fog Effects People. You might think of someone or even yourself as rather ‘ditzy’ or sort of ‘head in the clouds’ but it could be brain fog if they/you have chronic fatigue or various other conditions. I’ve come out with some great one-linners and wonderings while feeling brain-fogged however.

 

❤ Chrissie ❤

Roast ‘Chicken’ Salad/Fajita Filling

/ Vamp It Up Mcr (Chrissie) / 1 Comment

I like tofu in many forms, straight off the block cold, scrambled in egg or as scrambled egg, grilled with BBQ sauce and in sushi with tamari or hot sauce. I recently started buying a smoked version of firm tofu by The ToFoo Co. but it tasted more roasted than smokey. It bothered me until I decided to use it as a roast chicken replacement.

40633627_10156571046892487_7180878993254514688_n

I asked a few people what kind of salad this tasted like and they all said ‘chicken mayo’ and it’s dairy and gluten free too, so here it is.

40617986_10156571029582487_7683219390396891136_n

  • Firm tofu
  • 1/3 tin of mixed beans
  • Sweetcorn
  • Baby gem lettuce
  • Slice of onion
  • Salt
  • Toasted sesame oil
  • Vegetable oil
  • Garlic mayo.
  1. Squeeze out excess water from the tofu by wrapping with paper towels pressing.
  2. Slice up tofu and generously salt it
  3. Pour sesame oil and vegetable oil onto a saucer and coat the tofu on all sides
  4. Grill on medium for around five minutes so tofu is lightly browned but not crispy
  5. Put tofu on the bed of salad
  6. Squirt over mayo

So simple but so tasty! This tastes amazing in a fajita wrap as well.

❤Chrissie❤

August Monthly Round-up

/ Vamp It Up Mcr (Chrissie) / 2 Comments

Well this is a bit late as the very end of August caught me by surprise for some reason.

Style

I bought this Rick & Morty tee from EMP and it’s a slim but flattering fit, soft material and a good length for tall gals.

I reviewed some gorgeous iridescent trainers by Hype.

I was prepared for the weather changing (before the resurgence of the British heat wave) and picked out some easy Autumn fashion ideas.

Food

As a vegetarian with a wheat and dairy intolerance, I often get asked “Then what do you eat?” I decided to show everyone what’s in my fridge (items in door included).

Beauty

I bought two two products from two different ranges by Nip and Fab, that compliment each other really well. They also look a little different too! Here’s my review.

It took me a long time to realise I was defeating my hair just by washing it the wrong way, before I even started styling it! Here are my tips for turninig thick frizz into shiny waves.

I think this is fairly self explanatory, here it is.

Random

The Bloke mentioned that I tend to look very serious in a lot of my selfies so I took some silly one’s when we were having a laugh.

❤Chrissie❤

What’s In My Fridge

/ Vamp It Up Mcr (Chrissie) / 5 Comments

Often when I explain to people that I’m veggie and have a gluten and dairy intolerance, they often ask “Then what do you eat then?”

Top shelf: Chilled Water; Burger Sauce (this is as close to prawn cocktail sauce I’ve found and I love it on salad); Spanish Tortilia.

Middle shelf: Giant Green Olives; Organic Humus; Quorn Smokey Ham Free Slices; Violife Block Original (dairy free cheese, which is great for gooey toasties).

Bottom Shelf: Humus, Artichoke hearts in oil, Sacla Free From Green Pesto, Tahini (perfect for making your own humus by adding the tahini with tinned chickpeas, garlic paste or fresh and olive oil and blending); Gosh! Veggie Moroccan Spiced Koftas.

Salad Draw: Usually iceberg lettuce, rocket, tomatoes, onion, bell pepper; Mixed pickled veg which I love as it’s so crunchy!

Top door shelf: East End Very Hot Green Chilli; East End Hot Mango and Chilli (can’t taste any mango but it is very refreshing, used sparingly); Pitted Black Olives x2; East End Tamarind Sauce (sweeter than the original paste); Sriracha Hot Sauce (sweeter and less vinegary than Tabasco).

Bottom door shelf: Tyskie (not mine, I prefer Peroni – gluten free);OKF Farmer’s Aloe Vera with Water Melon (tasty and so hydrating); Vita Coconut Water (er, so hydrating); Alpro Almond Milk (great with coffee or for making ‘cheese’ sauce).

I’d love to hear if you have any questions or if there are other ways that you would use these items?

❤Chrissie❤