free from food

Is Greggs Vegan Stake Bake any Good?

/ Vamp It Up Mcr (Chrissie) / 1 Comment

The Bloke surprised me with this the other day and I HAD to share it with you!

First off, Id never know the flakey pastry was vegan, in fact it holds together much better so you don’t get covered in it. More importantly, it tastes EXACTLY like meat in a thick savoury gravy.

One thing to mention is The Bloke cheated on me and ate one without me! Seriously though, he said his was “…a bit more chunky, like proper little steak pieces.” My two bakes where more mince meaty; you could have had the filling in a (vegan) Cottage pie. Hmmm, not sure what to make of that inconsistency!?

I’m sure all three were vegan though, otherwise our tummies would have let us know very quickly!

Verdict Amazing! 5/5

🖤✨Chrissie✨🖤

Best Vegetarian, Gluten Free, Dairy Free Products & Places 2019

/ Vamp It Up Mcr (Chrissie) / 8 Comments

Best Meat Free Options

1D052A71-D7E8-4206-8271-C0068F0591E8

Oumph! Kebab Spiced (soya based, gluten free) Incredible flavour, very filling, really easy to stir fry or grill, chunky and chewy!

F7D0D116-4E78-41D8-AA4D-0457495A5068

41B6A9D5-E695-46BF-925B-E69C2F3DED98

Like Meat, Like BBQ Chicken (soy based, gluten free) Ah-maze-ing! Similar taste and texture to a BBQ thigh but nicer. Another very versatile replacement but this time not as chewy.

3302C366-0D05-4890-A578-0B61B40162F9

Quorn Fishless Fingers (Vegan, Not gluten free) Better than the fish fingers that I remember; these are lovely on a butty with citrusy or vinegar flavoured crisps or on a plate with beans and chips.

A035459D-E895-47EA-B088-CB6C599AEF9E

Aldi No Sausage Rolls (Vegan, Not gluten free) If I didn’t already know these were vegetarian I would never have guessed. My only complaint is that the filing only fills 2/3rds of the width.

Best Dairy Free Ice Cream

A5E272E4-A66D-4738-93A4-2FA871425CC4

Perfect World, Caramel Pecan Ice Cream (Vegan, gluten free) This is full of flavour and vitamins and minerals. Personally, I’d have made the pecans chunkier but I’d still buy it again.

2BE4D6A0-306A-4DBF-9121-CD6FD5042498

Cornetto Vegan (Vegan, gluten free) The only noticeable difference between these and the usual ones are that they’re quite a bit smaller.

453AF496-11D0-4AFE-B8AB-226F9D5D9D4D

Ben & Jerry’s, Coconutterly Caramel’d Ice Cream (vegan, gluten free) Gorgeous! As good as Chunky Monkey, almost as good as Cookie Dough :op

817A65A5-EEA7-4E1F-AC52-E3BC2ACA6513

Bouja – Bouja, Caramel Pecan Praline Ice Cream (dairy free, gluten free, organic) Very strong – almost smokey – flavour, really creamy consistency but the pecans and pralines are too blended. I add broken up digestive biscuits for more texture.

Snacks and Treats

BAA3FD4A-D815-447B-8102-526870D1C625

Manomasa, Tortillas (gluten free, dairy free) – Full of flavour and perfect for scooping up dips.

88A50A69-721E-4214-A07C-8B818C7495F4

Bouja-Bouja Chocolate Truffle Collection (dairy and gluten free) – Vanilla and rhubarb, cherry, salted caramel, caramel, hazelnut, ginger, rum, Champaign, espresso are the flavours in these truffle selections. Possibly the best dairy free chocolate in the world.

2749A489-12A6-47B7-8B2B-5A770868C3A7

 

KIND Snack Bars Caramel, Almond & Sea Salt (gluten free, NOT dairy free). Dark Chocolate, Nuts & Sea Salt (gluten free, dairy free). Peanut Butter & Dark Chocolate (gluten free, dairy free). These are expensive at £1.50 each (!) but they are full of complementary flavours and really substantial.

9B90B897-C7AF-48F2-ABEF-85F544EC2E45

Genius Double Chocolate/Blueberry Muffins (gluten free, dairy free) Nommmmmm, that’s my breakfast and supper, right there.

3B47569B-877A-4545-A7BD-DE8D9557AFEB

The Coconut Collaborative, Banoffee Pots (dairy free, gluten free) If you are getting these teeny pots of joy for your kids, you’ll want to buy a second lot for yourself – believe! Similar to creme caramel that’s been stirred around but with the addition of banana.

254FEB87-336F-4443-BF6A-010AFEEE3259

Gu, Strawberry & Rhubarb/Lemon Cheescakes (gluten free, dairy free) Not quite as solid as traditional cheesecake but equally delicious, these two flavours are both sweet and refreshing.

Manchester Vegan Takeaway/Dinner

0CEF17DD-2363-4201-8B94-0CBA1B7A6D06

V Revolution This is the place for an incredibly creative take on traditional American junk food. Vegan mains, sides, milkshakes, cocktails and cake. The atmosphere is pop-culture with a twist. In the photo above my expression is a mix of excitement and wondering how the hell I’m going to fit this burger in my mouth!

6BCA4D7F-E32A-41D7-970D-0DEE2D93E33A

Zad’s Vegan with very little gf options but incredibly well thought out food. The ZFC (rather than KFC) fried cauliflower is an utter revelation, the pizzas and burgers are well balanced and not too sweet and they sometimes give away free cupcakes. Hardly any remote customer service but lovely and friendly in person.

Screen Shot 2019-11-19 at 16.27.55

Vegan Shack This is the place to order from if you are either dairy free or vegan and gluten free as they have gf options of pizza (including the above topping) and one of their kebabs (on request). Their online customer service is fantastic and delivery times are reasonable. My only complaint is that the cheese is on the sweet side as is the sauce. More salt please!

F0617C32-BE71-4F38-B48E-63009FDE7803

Pizza Express They have many gf, df and veggie option for mains, sides and deserts and can be flexible (up to a point) with changing food to suit dietary needs. It will be such a shame when they cease trading late next year.

Bonus

F0E1D709-BDAE-49B0-AC44-786AC91DEE1C

Aside from the Gu, these are free-from items I like but don’t absolutely love. Clive’s gf pies are surprisingly good microwaved (like a chip shop Pudding); This Gosh! falafel is the best falafel I’ve tried; Dragon fly make small but substantial gf burgers; Soulful pots make two wonderful nut curries/meals that I would happily pay for in a restaurant. Their other options have the usual veggie/bean tangine flavours.

I hope you found this helpful and it gave you food for thought – sorry!

🍔Chrissie🍔

 

 

GOSH Veggie Cocktail Sausages

/ Vamp It Up Mcr (Chrissie) / 2 Comments

These are not like the ones you’d get at 1980’s parties on sticks with pineapple, these are like mini Cumberland (UK) sausages.

They are very soft and almost bread-like unless you grill or fry them as they don’t have a skin around them. I really like them in a sun dried tomato and buffalo mozzarella salad.

These taste very strongly of sage, so if you just warmed them up (rather than properly cooking them like I have here), they could make a good gluten free alternative to stuffing balls.

Free From

  • Egg
  • Dairy
  •  Nut
  • Soya

Rating (as actual cocktail sausages) 1/5

🎄Chrissie🎄

Zad’s Vegan Takeaway Manchester

/ Vamp It Up Mcr (Chrissie) / 3 Comments

Last Saturday I treated myself to Zad’s takeaway in Chorlton; it was a treat because the minim order for delivery (even if you are only a mile away) is £15 which is expensive for me. Still, I’ve had their wonderful food before and thought it was worth it.

I ordered a 9” vegetable pizza, curly fries, ZFC – spicy fried cauliflower instead of chicken – which tastes weirdly like KFC and a salted caramel cupcake.

I ordered using their app at 8.00pm and selected delivery for the earliest available 9.00pm as I was starting to feel hungry. By 9.50 I had to make a snack as I was getting really bad hunger pains. I’d tried to phone several times but it just rung out. My food arrived at 10.10pm! No apology or acknowledgment that it was over an hour late .

The pizza was hardly warm, the fries were cold and soggy. I was so hungry and gutted! The ZFC was amazing as was the cupcake. I didn’t have the energy to reheat the pizza and bake the fries in the oven so I had to save them for the next day. They were both awesome once heated/cooked again but that’s the opposite of why people get a handy takeaway.

I left a polite complaint via email but that as well as two other phone call attempts have been ignored.

I really want to give Zads a great review but I can’t because of how late the food was, how soggy the food was and how non- existent their customer service is.

🖤✨Chrissie✨🖤

 

Banoffee Pots by The Coconut Collaborative – Dairy Free!

/ Vamp It Up Mcr (Chrissie) / 2 Comments

 

A8884073-F675-4D47-AD95-379956FD109FThe rather sad freezing but I’m still chuffed that the bloke found these dairy free Banoffee deserts in Morrisons! They taste a cross between banana and butterscotch Angel Delight with the texture of creme brûlée. 🤤

The only problem is that they are in little plastic posts which aren’t recyclable, not in Manchester anyway. 😔

❤Chrissie❤

Vegan Shack Review Manchester

/ Vamp It Up Mcr (Chrissie) / 2 Comments

I first heard of Vegan Shack from the Manchester Vegetarian and Vegan Group on Facebook. MVVG are a friendly bunch and so helpful (anyone who gets arsey and argumentative, rather than constructive, get called out by moderators or other members)   they are worth checking out.

Screen Shot 2019-11-19 at 16.27.55

Menu

Vegan Shack provide all of our vegan junk food desires, including kebabs, pizzas, burgers, ‘chicken’ poppers, frickles (fried pickles) garlic dough balls and loaded fries. They deliver around a large radius of Central/South Manchester so Chorlton is included and I think they just about cover Denton, I’m not sure about North Manchester, sorry!

The five gluten free offerings on the menu are three pizzas, basic fries and on request kebabs too! I chose the Chick n’ Chunk with a 10″ stone baked base (my fave) tomato and herb sauce, ‘cheese’ and strips of ‘chicken’.

Ordering

I used the website on my iPad and it kept saying there was something wrong and to try ordering something different (even though what I’d chosen wasn’t ‘sold out’). I gave up in the end and asked the online customer service person. They were incredibly helpful and told me to give them my order and they would do it for me. My food arrived so fast, I’d not even sat down on the couch and got settled for the evening!

The Pizza

The problem I’ve always had with vegan cheese is that it’s too sweet and when paired with a fairly sweet (but tasty) tomato sauce you have a very un-savoury pizza. The ‘chicken’ strips had a realistic texture and really balanced out the overall flavour. I ended up scraping off half of the cheese (which they were almost too generous with) and adding a lot of salt. Then it tasted awesome!

Verdict

I would say Vegan Shack is up there with V Revolution and Zads when it comes to creativity but a hot dog option and some deserts would be great additions.

❤Chrissie❤

Breakfast, Dinner or Tea?

/ Vamp It Up Mcr (Chrissie) / 1 Comment

I only got out of bed just over two and a half hours ago so who knows lol

Corn thins with dairy free spread, cucumber, sun-dried tomato (out of a jar, not those plastic unrecyclable tubs, cheaper too) with oregano, artichoke hearts (again out of a jar) and jalapeños. I did eat a giant handful of salted, roasted cashews before this so protein isn’t an issue, for anyone wondering.

🖤✨Chrissie✨🖤

Trying the Autumn Menu from Pizza Express

/ Vamp It Up Mcr (Chrissie) / 5 Comments

Me and the bloke decided some Italian inspired food was well overdue and booked ourselves in with Pizza Express in Piccadilly to try their new Autumn menu.

I did a little fun poll on Twitter and Instagram (which got a whole 8 participants lol) to decide what to wear. Urban/Street 20% , Alternative 40%, Mix it up 40% Fancy-ish 20% so I went with a sailor tattoo inspired rockabilly blouse, a little black shrug, kickflare fitted jeans and feminine but chunky-soled boots. I would never have thought of putting all of them together but it worked!

Pizza Express’ new veggie dishes include a starter of Creamy Baked Garlic Mushroom with vegan mozzarella or goats cheese. Battered Halloumi bites are a new side. A main of Calzone Verdure with roasted peppers, aubergine and courgette with spinach and smoky tomato harissa. The Carbonara Romana Pizza with pancetta, mozzarella and garlic oil on a béchamel base, baked with a free-range egg. Risotto con Funghi creamy white wine risotto with Portobello mushrooms. Two chocolate deserts and an Orange & Cacao Gin Buck cocktail.

For starters I got Tomato, mozzarella and pesto (I asked for the vegan mozzarella as I love it but was told it wasn’t an option, even though it was an option with the blokes starter!?). He got the new Creamy Baked Garlic Mushroom which he thought was well balanced and tasty but not worth over £6.00! We got a huge Superfood Salad to share which is always delicious.

 

I ordered the new risotto which was delicious and very filling but not heavy. I didn’t get why it had so much rocket on it though. I had halloumi in the fridge at home so I  ordered (my fave side) polenta sticks with honey and mustard dressing. The bloke got his usual understated and under rated pizza with olives, capers, sultanas and red onions. Sounds weird but it works!

Staff were helpful and friendly and service was speedy as usual. Our only complaint was that the temperature was way too hot, even though me and the bloke were only wearing thin tops and jeans.

What would you have eaten?

❤Chrissie❤

I Share the Veggie, Gluten and Dairy Free Contents of My Cupboards, Fridge and Freezer!

/ Vamp It Up Mcr (Chrissie) / 3 Comments

“You’re vegetarian, gluten and dairy free, so what do you eat then?” I’m often asked this question because lots of people are some of the above but most people aren’t all of those things. So here is my response in photo’s.

I Eat

Crisps, natchos, bombay mix, nuts, seeds, cake bars, sweets, cooking sauces, gf pasta, gf gnochi, rice, soup, daal, chilli, gf muesli, ratatouille, roasted peppers, falafel, smokey sun dried tomatoes, artichoke hearts in garlic oil, tamari (soy sauce), gf pies, gf tarts, Vitalite, quinoa, lots of pickles, veggie kebab strips, veggie chicken pieces, McCain Smiles (crunchy on the outside, fluffy in the middle), humous, df cheese, curry, burritos, tacos, all manner of fresh veg, garlic mayo, BBQ sauce, hot sauce, salad cream.

I Drink

Strawberry/chocolate protein powder and rice/almond/coconut/hazelnut milk, innocent smoothies, orange/pomegranate/mango/guava  juice.

[I’m sorry that some of the photos could be clearer but it’s so difficult taking pictures inside a very deep cupboard and of backlit items in a fridge.]

If you have any queries about brands and ingredients, I’ll do my best to help you out :o)

❤Chrissie❤