Even if you have a vegetarian, gluten-free and/or dairy-free diet (mine is for ethical and food intolerance reasons), there are still so many things you can eat! So I thought I’d share my tiny fridge and stupidly large cupboard with you.
Top (left to right) Nairn’s Whole Grain (gf) Crackers, Momasa Lemon and Peppercorn tortilla chips, Biona Fruit Bears, Kind Dark Choc, Nuts & Sea Salt, Pulsin Brownie Peanut & Choc Chip.
Middle Asda Sesame Oil, Felippo Berio Extra Virgin Olive Oil, Wicked Kitchen Garlic and Herb Nooch (nutritional yeast which gives things a cheesy taste like mild Parmesan), Nice and Easy Cheese Flavour Sauce Mix, Amy’s Kitchen Tomato Soup, Amy’s Kitchen Lentil Soup, Amoy Rice Noodles.
Bottom Kikkoman Gluten Free Soy Sauce, Le Conserve Detla Nonna Green (vegan) Pesto, Nice and Easy Chickpea and Vegetable Curry, Garlic cloves (I prefer garlic purée in a tube lol), Tilda Microwave Mushroom Rice, Morrison’s Hot Paprika, Ground Black Pepper.
I’m so glad I’ve come across Ask Italian, a nationwide restaurant chain that has wonderful vegetarian options, a gluten-free pizza and pasta menu, plus a vegan menu.
This is their Non-Gluten Verdure pizza, with mushroom, red pepper, black olives, artichoke, mozzarella and basil (£9.95) You can add any extra topping and a spicy tomato dip to your order for around a quid each.
This has to be the best gluten-free base that I’ve ever tasted. It’s thin, floppy but still slightly crispy, like a traditional Italian base. It doesn’t have that thick, flowery texture that gf takeaway bases have.
Hello lovely people! I recently tried Biffs Vegan Burgers and Wingz – Manchester so here’s what I thought…
I ordered the Bourbon BBQ Wingz (Jackfruit with a sugar cane ‘bone’) and simple Cajun Dusted Sweet Potato Fries, with Bacon Jam for dipping. I can just imagine Peter Kay saying “Bacon Jam!? BACON jam!?” lol
A huge portion of tasty fries arrived and the jam tasted uncannily of bacon!
I just wish the Jackfruit had a slightly more substantial texture, wondering if a chunky mushroom might be better/closer?
I refrained from ordering the more elaborate ‘Filthy Fries’ and slaw on the side, as I already had enough for two meals.
Today I’m sharing e.l.f Hydrating Coconut Mist (£8) with you. It really is saving my skin and my mood on these absolutely roasting days that we are having in England.
It contains hyaluronic acid, coconut oil, Vit E and B5 to hydrate, soften and sooth.
The mist has kept my skin cool around the house and hydrated even though I’ve been sitting in front of a (surprisingly drying) fan a lot of the time. It also soothes my skin which is prone to redness as a result of mild allergies.
Bonus use as a moisturising setting spray
Earlier I moisturised with e.l.f. day moisturiser and applied their matte foundation (necessary in this heat) which made me look quite flat and meh, so I sprayed the Hydrating mist over the top and still I look fresh faced (with my foundation intact) three hours later!
💙 free from phthalates, parabens, nonylphenol ethoxylates, triclosan, triclocarban, hydroquinone and sulfates
This is the gluten free double BBQ burger (with ‘cheese’ and ‘bacon’ from Wholesome Junkies. It’s got me thinking that burger buns should be replaced with a huge amount of crunchy (massively loaded) fries as standard!
The portion is so generous, this has been my tea and now my dinner. 😛😋
It’s Disability Pride Month Which, I have to admit, I’ve only just discovered! I’m not ‘proud’ to be disabled but I’m certainly not ashamed or awkward about it either. I am proud of how I’ve learned to deal with being Dyspraxic and and having Hypermobilty Syndrome over the past 40 years (with an astounding amount of ignorance and attitudes bordering on ableism from Dr’s).
Here is the awesome super lightweight, fold-up chair (even the back folds down) which I bought for car travel. It’s sparkly electric blue ✨💙✨
To be independent I need to be given an electric wheelchair. Because of my disabilities I have muscle weakness and chronic fatigue, so the GP gave me a self propelled chair which I’m unable to use BECAUSE OF MY DISABILITIES. How’s that for sick irony? Apparently this is ‘a very common mistake if it’s a GP who’s made the referral’ the man told me as he was delivering it and taking it away again.
I’m having another phone consultation with a GP on Tuesday and (after arranging this myself) I’m being properly assessed by a Physio from Social Services Neuro Team soon. I must mention that Manchester and Thameside Social Services have been more understanding, knowledgable, kind and professional over my disabilities in just four months, than most Dr’s have been in four decades!