20 Tips for Living a Greener, More Sustainable Lifestyle

TIPS ON LIVING A GREEN LIFESTYLE

  1. Recycle/Upcycle
  2. Reuse/Repair
  3. Buy organic
  4. Reduce plastic consumption (use wooden/fabric/glass/metal alternatives)
  5. Avoid single use plastic
  6. Support independent companies
  7. Buy local produce
  8. Campaign/fund raise for wildlife and nature
  9. Drive an electric car or cycle or use public transport
  10. Use cruelty free and natural skincare, selfcare and household products
  11. Buy from and donate to charity shops
  12. Sell quality items on Depop and donate the money to smaller charities
  13. Use fabric tote bags for shopping
  14. Grow your own veg (growing a little tomato or chilli plant or regrowing veg ends like lettuce on your windowsill counts)
  15. Avoid fast fashion as much as possible
  16. Get clothes altered and learn how to hem and use darts to alter size/shape (fairly easy but makes a huge difference).
  17. Buy your electricity and gas from Good Energy/Ecotricity
  18. Use the phone provider Eco Talk
  19. Turn off the light when you leave the room
  20. Wear another layer, rather than turning up the heating

Just do your best and don’t stress!

💚✨Chrissie✨💚

If I Could Only Use One Skincare Product…

  • It would have to be the Comfort + Hydrate MICELLAR CLEANSER from Neal’s Yard Remedies!

    Why?

    • Easily removes makeup and cleanses skin.
    • You don’t have to rinse it off if you are in a hurry.
    • It’s certified organic
    • Packaged in an easily recycled glass bottle (I love the look of them lined up on the window ledge).
    • Kind on sensitive skin
    • Skin is left feeling soft and replenished
  • What is your hero skincare product?

    🖤✨Chrissie✨🖤

    Trying to Get Naturally Healthy Skin in Just One Month – Week 4

    Products

    • The Body Shop, Vitamin C, Cleansing Polish
    • Neal’s Yard Remedies, Micellar Cleanser
    • Pixi! Glow Tonic if at home or The Ordinary, Lactic Acid
    • Ecologue Bamboo Face Pads
    • The Body Shop, Vitamin C Moisturiser
    • Neal’s Yard Remedies, Rosehip Oil

    On the rare days I wear makeup I use the Vit C Daily Glow (by foaming it up, rather than massaging with the scrubby bits). I only use the Pixi Glycolic or The Ordinary Lactic Acids every other day. I use the micellar cleanser, moisturiser and oil everyday. Read previous weeks routine and diary

    Monday

    Did full skincare routine. Forgot oil before bed last night but still looking quite radiant this morning.

    Samosa for dinner and big bowl of Daal (lentil curry) and oat cakes for tea.

    Tuesday

    Used The Ordinary Lactic Acid, moisturiser and lots of oil today.

    I woke up feeling so thirsty and wanted hydrating foods so Saag Aloo (spinach and potato) with rice for lunch and aubergine curry for tea (and a random samosa for super).

    Wednesday

    When I woke up my skin felt and looked like I didn’t need to do any skincare at all! Still did my routine though. My lips are really smooth and nourished as well (I think it’s the oil).

    Had four beers but hydrated before and after drinking.

    Thursday

    My skin was dry, so more inside and outside hydration was needed.

    Had a salad for dinner with shredded carrot and beetroot, cucumber, ice berg lettuce and seeds and cashew nuts, had mushroom Satay for tea.

    Friday

    My skin felt quite grainy and looking quite matte so I applied Pixi Glow Tonic, left it on for 15 minutes, rinsed it off with a wet face pad and then moisturised. Much better!

    Having a drink again tonight so I’ve eaten a big salad and replaced my coffee with a nut milk protein smoothie instead. Left my Rosehip oil by the bed to remind me to use it.

    Saturday

    Considering I ate a huge bread crumb coated veggie burger with spicy curly fries (certainly not wheat free) I’m impressed with how I look just after waking up today. A bit pink, rather than red, my skin isn’t really dry and I don’t have loads of water retention at the side of my nose, chin or eye bags, like I normally would after drinking and having wheat. Draining massage everyday when applying skincare really does work!

    Sunday

    Here I am (with no product on my skin) in the one bit of week sunshine we had that day, before it disappeared behind clouds again. My skin would have needed a filter to look anywhere near this smooth and radiant a month before!

    The Conclusion of my Month Long Challenge

    Positive Changes

    It feels great to just be able to casually take a no-makeup selfie, without reaching for the foundation and even then, deleting so many rubbish shots. I also leave the house bare faced now and with confidence because I know people won’t be staring at my puffy, blotchy face anymore but wondering instead how I look so glowy, when it’s not even sunny!

    What I’ve Learned

    • Oil can balance oily skin as long as you find the right oil for your skin and use it at the right time of day/night
    • What you put inside of your body has a huge effect on the outside, it might just take several days or weeks to notice, which can be confusing so keep a diary.
    • Before you touch your face for any reason make sure you wash your hands first. I always forget this when applying makeup, usually because I’m in a hurry or being spontaneous.
    • Yes, you should cleanse your skin in the evening but don’t beat yourself up if you forget now and then.
    • Get used to you! Your face maybe having a bad day but that’s life and you’re still you behind it. After all, it’s your personality that’s he point!
    • All of this facial massage and staying hydrated and getting enough sleep advice actually does work, if you stick with it.
  • The Realistic Road to Success

    If you don’t have, or are already on top of a medical/allergy related skincare concern (for me it was spots, oil and a huge amount of redness in the past), then yes, it is possible to get naturally healthier looking and skin in a month! It does take patience to find the right skincare routine and diet for you and the tenacity to stick to it though.

    Do you think my experiment over the past month might help you?

    🖤✨Chrissie✨🖤

    Trying to Get Naturally Healthy Skin in Just One Month – Week 2

    Week 2 Routine (at the start, changes through the week, see bottom of post for final product changes). See week 1 here.

    Morning I cleanse with Neal’s Yard Micellar Water, then I use the Nip+Fab Hyaluronic Acid and The Body Shop moisturiser (apart from when I’m in the sun, then I use the Murad Moisturiser). At night I cleanse with the Micellar water again and use Herbal Dynamics Beauty, Rose Balm so my skin doesn’t wake up dry. To exfoliate I’m using The Ordinary Lactic Acid.

    Monday

    Desperately need to cut my fringe and not rub my eyes when I’ve just applied products!

    I’ve been applying The Ordinary Lactic acid with a wet face pad and it really is gentler than Glycolic Acid.

    Tuesday

    Did a quick cleanse with Neals Yard Remedies Micellar Water and moisturiser combo today as I was in a rush. My skin is producing its own natural oils more, hurrah! Keeping my hydration levels up and getting lots of Omega oils in my diet so not ashamed to say I ate onion rings, baked beans and smiley faces for tea. Cleansed face but forgot Rose Balm before bed – oops!

    Wednesday

    Salad, falafel and humus for dinner and (dairy free) lasagne for tea. Gently massaged The Ordinary Lactic Acid into skin with my fingers today and left it on for 15 minutes before removing with a wet face pad. Applied The Body Shop Vit C moisturiser and Herbal Dynamics Beauty face balm.

    Thursday

    Feeling a lot more confident about just slapping on some tinted lip balm, rather than medium coverage foundation to cover redness and highlighter to make me look alive again. I’m realising my face is more neutral toned with warm yellows and natural cool pink tones mixed together.

    Friday

    My eye bags hardly exist anymore (I’m gobsmacked) and my chins are also benefitting from the massage my face gets when I apply skincare. Being a good bunny and treating myself to vegan and gluten free takeaway.

    Saturday

    This is me, shortly after waking up before my daily skincare regime. I really do need to lighten my touch when massaging around my eyes as you can see from the slight bruising under them. Had a spicy, tomato and bean salad for lunch and Daal (lentil curry) for tea.

    Sunday

    I’ve used a facemask and my pores are clear and a little smaller but still really noticeable, especially now my skin is reflecting more light. Hmmm.

    Products I’m stopping using

    Nip + Fab, Hyaluronic Acid as my skin doesn’t needs it any more, The Ordinary, Lactic Acid isn’t too drying so I have enough moisture. I’m nixing the Murad Cleanser as using the Lactic Acid instead is quicker and simpler. The Clay Face scrub didn’t work great as a mask (I admit I didn’t read it properly) and I certainly don’t need anymore exfoliating!

    Products I’m introducing

    Here’s what the Neal’s Yard, Micellar Cleanser looks like. I’m using classic face masks from Montagne Jeunesse now. Here’s a lip balm from Yaoh! as I forgot to mention this last week.

    Discovering – Little Soap Company

    One good thing about all of the big brands selling out is that smaller, independent brands get chosen by shoppers instead. I found a soap from the Little Soap Company for sensitive skin which my face and body love!

    Little Soap Company was created ten years ago by Emma Heathcote-James who wanted natural, organic and cruelty free soap to be available to everyone when doing their normal weekly food shop. Her soap is available at Tesco, Waitrose, Ocado, Whole Foods and Sainsbury’s.

    Their products are recognised as Vegan, Cruelty Free and organic are free from:

    • Detergents
    • SLS
    • Alcohol
    • Parabens
    • Sorbates
    • Silicones
    • Sulphates
    • Synthetic fragrances
    • Synthetic preservatives

    The companies products include:

    • Bar soap
    • Liquid soap
    • Soy candles
    • Shampoo and conditioner
    • Gift sets
    • Pet shampoo
    • A Mum and baby range
    • A range especially for men
  • This has come at the perfect time for me as I want a British, independent brand where I can shop online for simple blocks of soap and natural shampoo and conditioner that are reasonably priced.

    What’s one of your favourite natural skincare/haircare brands?

    🖤✨Chrissie✨🖤