Gluten and Dairy Free Crisps from Aldi

I think I’ve found the Holy Grail of crisps for people with dairy and gluten intolerance!

Wait, what actually is a food intolerance?

Food intolerances, although not as dangerous as some allergies, can have a very real and detrimental affect on daily life. Sometimes causing severe bloating/water retention, facial redness, shortness of breath, bad skin, serious gut pain, bowel problems and fatigue. As a result of the body seeing this food as alien, it not only raises histamines (very stressful for our immune system) but the body doesn’t absorb much goodness from the food so vitamin and mineral deficiencies are common.

Can’t you just avoid cheese, milk, pasta and bread then?

This is exactly what I thought at first, until I discovered that Lactose (a milk sugar) and Gluten (a grain protein) are often used in flavourings to bulk them out and to get them to stick to the snack. I’ve honestly been in so many supermarkets where I couldn’t buy ANY crisps or flavoured rice cakes or popcorn, not even trusty Salt & Vinegar flavour sometimes because of either Lactose or Gluten in the flavouring. The big bags of ‘posh crisps’ tend to be a little better I’ve noticed but they are so dear!

So do they taste any good?

All of these flavours taste unique and wonderful. Ranging from sweet but spicy Serrano Chilli & Yucatán Honey along with Tomatillo Salsa, to the spicy, smokey but slightly sharper Chipotle and Lime, to traditional Sea Salt and Black Pepper and the more unusual, zingy Sea Salt and Lime. My fave surprisingly.

Any other good stuff?

Both ranges are pleasantly affordable and the textures are crunchy but not too hard, a lot like handmade tortilla chips you would get in a hipster bar.

The Specially Selected range contain 2.5% seeds, including Golden Linseed, Sunflower Seeds, Brown Linseed and Millet. The Tortillas With Spirit are made from Whole White Corn and Green Lentils.

Nom, nom…

A big handful of these dipped into hummus, chunky salsa or dairy free yoghurt are so filling and energy giving that I’ve been having them for lunch (on slower days) rather than just as a snack. Also, very nice crushed and sprinkled over salad for extra protein and texture.

🖤Chrissie🖤

Yaoh – Organic Hemp Seed Oil Shampoo & Conditioner

Yaoh Organic Hemp Seed Oil Shampoo – Coconut and Lime (£5.99 240ml)

Contains extracts of rosemary, lavender and chamomile and is free from sodium lauryl sulphate and other harsh chemicals. The lime and coconut scent reminds me of a delicious holiday cocktail. I have tried shampoos in the past (most of the generic brands from big companies) that have left my hair feeling like tangled straw. I’ve tried shampoos that are a lot more gentle but didn’t really do the job. Yaoh shampoo removed a huge amount excess grease, dirt and product build-up but didn’t strip my hair of it’s natural oils. Sometimes I co-wash (meaning just washing with conditioner to gently refresh hair and re-define it’s shape) but I honestly could have sham-washed with this shampoo, it’s that gentle and nourishing.

Rating 5/5

Yaoh Organic Hemp Seed Oil Conditioner – Summer Breeze (£5.99 240ml)

I have to get this out of the way first; both me and my bloke hated the scent of this so I only used it on the back of my hair for the purpose of reviewing it and then my usual conditioner on the rest.

Rating 2/5 (only for that scent though)

Overall

My hair has never been so soft ever before, not even as a child. It’s like I have a totally new (and much calmer) hair type that just falls into shiny loose spirals – wow!

For 33% off all bath products Nov-Dec use code SHAM33

Chrissie

September – Monthly Round-up

Food & Drink

My Bloke got me these posh teas from Twinings so I can have hot drinks that aren’t builders tea (strong, milk, two sugars) which I’m not overly fond of. I can’t attest to their waking and sleeping powers as my brain seems to function in any other way possible, than what’s expected; I can say they both taste lovely though. Fairly subtle and fresh in flavour and not too perfumy.

We are successfully growing chillies! The plant is both male and female so you get a really soft and narrow makeup brush and act like a bee and go around all of the flowers pollinating it. We planted it at the start of summer and now have seven decent sized chillies, with lots of tiny little green globes that will hopefully grow bigger.

I’ve figured out the perfect way of making a vegetarian Roast ‘Chicken’ Salad & Fahita Filling.

Style

This is the one of my trusty styles for autumn, along with a more dressy look I’ll post next month.

Of course there had to be something Halloween related as we near October. Unbelievably some of the things I wanted to include in Halloween Fashion were already sold out!

I’ve never been a big Disney Princess fan, in fact the words used to make me shudder as a kid BUT I’ve always loved a good baddie. Perfect for Halloween Disney Style.

Beauty

Here’s why this GOSH BB Cream was both a hit and a miss.

Ooh pretty! See what I thought of the Barry M Holographic Eye Toppers and what look I created using the green one.

If you want an everyday mascara which will be kind to your lashes and the environment then PHB Natural Mascara is the one you need.

Random

Even though my Bloke has never watched friends he has somehow picked up on the recent resurgence of it and has started saying Joey’s expression “How you doin’?” to me. He started off enthusiastically (and hilariously) saying “How ya doing!!!” while wiggling his eyebrows up and down. Bahahaa! Nope. I told him it’s “How you doin’?” with one eyebrow raise to accent the word ‘you’, that makes ALL the difference. He is now utterly and disarmingly brilliant at it! I seem to have subconsciously picked up on the Joey look too.

Squirrels hate me. Yup. On three separate occasions I have been screamed at by a squirrel. Walking by one on a footpath, walking under a low hanging branch and yesterday one was on a tree, next to the window and I was inside the flat! I’m starting to agree with Carrie Bradshaw that they are indeed ‘Just rats in cute outfits.’ Although, that may be an injustice to rats.

Here’s an honest and lighthearted list of 15 Relatable Ways Brain Fog Effects People. You might think of someone or even yourself as rather ‘ditzy’ or sort of ‘head in the clouds’ but it could be brain fog if they/you have chronic fatigue or various other conditions. I’ve come out with some great one-linners and wonderings while feeling brain-fogged however.

 

Chrissie

PHB All In One Natural Mascara Review

natural mascara

PHB All In One Natural Mascara (15.95) is made with natural ingredients hence the word ‘natural’ in the tittle. It does not refer to the effect it gives lashes, which I’m glad about as I need all of the help I can get in that department.

  • Gluten free
  • Paraben free
  • Palm oil free
  • Mineral oil free
  • GM ingredient free
  • Organic
  • Buav approved
  • Certified vegan

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I have very long but very sparse eyelashes so I need a mascara which will easily build volume but also keep lashes separate, rather than spiky. That is exactly what this mascara does. It also glides on really easily without any clumps, no matter how many layers you add and gives lashes a slight glossy look. There is always a big blob of mascara on the end of the wand so I use it to add depth to the roots of my lashes. I haven’t even used eyelash curlers here – impressive result!

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As much as I love this mascara, it’s not very water proof so no going out in torrential rain or swimming.

The formula is increadibly gentle as I found out when I rubbed my eyes vigorously when really tired and managed to spread it all over my face and eyeballs. It didn’t irritate at all and I was oblivious until someone gleefully pointed out that I looked like Imperator Furiosa from Mad Max.

I’ve worn it a lot since and every time I’ve been too tired to take my makeup off before bed, I’ve woken up with lovely soft lashes that weren’t dry or broken. So I’d say this mascara actually cares for lashes too.

Rating 5/5

Which are you favourite cruelty free mascara’s? 

Chrissie

Roast ‘Chicken’ Salad/Fajita Filling

I like tofu in many forms, straight off the block cold, scrambled in egg or as scrambled egg, grilled with BBQ sauce and in sushi with tamari or hot sauce. I recently started buying a smoked version of firm tofu by The ToFoo Co. but it tasted more roasted than smokey. It bothered me until I decided to use it as a roast chicken replacement.

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I asked a few people what kind of salad this tasted like and they all said ‘chicken mayo’ and it’s dairy and gluten free too, so here it is.

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  • Firm tofu
  • 1/3 tin of mixed beans
  • Sweetcorn
  • Baby gem lettuce
  • Slice of onion
  • Salt
  • Toasted sesame oil
  • Vegetable oil
  • Garlic mayo.
  1. Squeeze out excess water from the tofu by wrapping with paper towels pressing.
  2. Slice up tofu and generously salt it
  3. Pour sesame oil and vegetable oil onto a saucer and coat the tofu on all sides
  4. Grill on medium for around five minutes so tofu is lightly browned but not crispy
  5. Put tofu on the bed of salad
  6. Squirt over mayo

So simple but so tasty! This tastes amazing in a fajita wrap as well.

Chrissie

August Monthly Round-up

Well this is a bit late as the very end of August caught me by surprise for some reason.

Style

I bought this Rick & Morty tee from EMP and it’s a slim but flattering fit, soft material and a good length for tall gals.

I reviewed some gorgeous iridescent trainers by Hype.

I was prepared for the weather changing (before the resurgence of the British heat wave) and picked out some easy Autumn fashion ideas.

Food

As a vegetarian with a wheat and dairy intolerance, I often get asked “Then what do you eat?” I decided to show everyone what’s in my fridge (items in door included).

Beauty

I bought two two products from two different ranges by Nip and Fab, that compliment each other really well. They also look a little different too! Here’s my review.

It took me a long time to realise I was defeating my hair just by washing it the wrong way, before I even started styling it! Here are my tips for turninig thick frizz into shiny waves.

I think this is fairly self explanatory, here it is.

Random

The Bloke mentioned that I tend to look very serious in a lot of my selfies so I took some silly one’s when we were having a laugh.

Chrissie

What’s In My Fridge

Often when I explain to people that I’m veggie and have a gluten and dairy intolerance, they often ask “Then what do you eat then?”

Top shelf: Chilled Water; Burger Sauce (this is as close to prawn cocktail sauce I’ve found and I love it on salad); Spanish Tortilia.

Middle shelf: Giant Green Olives; Organic Humus; Quorn Smokey Ham Free Slices; Violife Block Original (dairy free cheese, which is great for gooey toasties).

Bottom Shelf: Humus, Artichoke hearts in oil, Sacla Free From Green Pesto, Tahini (perfect for making your own humus by adding the tahini with tinned chickpeas, garlic paste or fresh and olive oil and blending); Gosh! Veggie Moroccan Spiced Koftas.

Salad Draw: Usually iceberg lettuce, rocket, tomatoes, onion, bell pepper; Mixed pickled veg which I love as it’s so crunchy!

Top door shelf: East End Very Hot Green Chilli; East End Hot Mango and Chilli (can’t taste any mango but it is very refreshing, used sparingly); Pitted Black Olives x2; East End Tamarind Sauce (sweeter than the original paste); Sriracha Hot Sauce (sweeter and less vinegary than Tabasco).

Bottom door shelf: Tyskie (not mine, I prefer Peroni – gluten free);OKF Farmer’s Aloe Vera with Water Melon (tasty and so hydrating); Vita Coconut Water (er, so hydrating); Alpro Almond Milk (great with coffee or for making ‘cheese’ sauce).

I’d love to hear if you have any questions or if there are other ways that you would use these items?

Chrissie

Monthly Round-up June

Style

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Find this in a pile of the Bloke’s old clothes and ‘adopted it’.

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I finally found two dresses, that hide my pizza handles; are a practical but un-frumpy length (at least for me) and aren’t too prom-dressy. Both from EMP.

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When you can’t be arsed hiding your natural resting bitch face, ha! This Casual Urban Summer outfit felt surprisingly cool (before the heatwave) and also worked well with gladiator sandals for casual evenings.

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I’ve been trying to find sunglasses like these very old ones but haven’t been having much luck, as I guess they are very early-2000’s in style. I’m also learning how to take selfies with a point and shoot camera…I need more practice.

Food and Drink

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Someone gave us an Aloe plant about a year ago and this is the first time that I used it in a drink. It tastes so bitter but if you only use half a finger, somehow that tartness goes away when you mix it with anything sweet, like perfectly ripe strawberries.

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The Bloke has bringing me veggie koftas by Gosh from the ‘posh’ Tesco in Didsbury. I don’t always have enough energy to make and fry my own falafel or to get to the deli before they close so these are a great alternative and last for ages in the fridge.

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We bought some chilli seeds around two months ago and now we have this lovely gangly thing. In the morning it raises it’s leaves and then bends toward the sun in an arch throughout the day. Just after sundown, it lowers it’s leaves again and stays still. I’ve just pollinated it, with it’s own flowers but I can’t see any yellow pollen so I have no idea if it worked and we will get chilli’s.

Beauty

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Hempz, Herbal range are some of the best products I’ve ever used to style my crazy, frizzy natural hair so they were a joy to review.

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These three are the most borrow-able items in my blokes bathroom and they smell great too so I thought I’d review them in Pinching My Blokes Skincare.

Lifestyle

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I was offered a free star map from Modern Map Art and chose to get one done for my Dad for Fathers Day. Here’s my review if you want to know more.

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I found this, which made me laugh as it was so appropriate at the time ^_^

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I’ve nearly finished series 5 of Gotham. It has it’s usual gangster slant and a new intelligent baddy for young Bruce. They’ve added more of a horror element this series and also the violence is less comic book and just plain graphic. I’m not a big fan of either of the above. Poison Ivy and Butch aren’t pictured here, probably for good reason, so as not to spoil the surprise of how they look.

I made this using the Geek Alphabet created by The Nifty Nerd. Such a great idea!

Chrissie

Monthly Roundup – Feb & March

FEB

I’m going to start off with ‘Our Day’ as we call it because it’s around Valentine’s Day but it doesn’t HAVE to be on that exact date. We went to our favourite Asian vegetarian restaurant for traditional dishes, contemporary dishes and as many of the amazing mock meats we could fit!

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For Autumn and Winer and lets face it, most of spring in the UK I’ve taken to wearing JJH – Jumper, jeans and heels. For warmer days I pick a light knit with a wide neck, looser boot cut jeans and strappy heels. For colder days a chunky oversize knit, skinny jeans and high heeled ankle boots.

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After a busy afternoon or a night out at a gig, I’d be pretty useless the next day. I was being defeated by simple things like opening bottles, getting dressed and combing my hair, and also saying sentences which went around in circles without any point because I was really brain fogged as well as fatigued and utterly uncoordinated. So I sat down and kind of forced myself to think of 10 Reasons Why I Love My Wonky Body. The post got so many positive responses, from gentle encouragement to people saying they totally empathised and I’d made them feel better.

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I have to confess, in the 80’s I loved bumbags or fannypacks (for peeps in the US). Now the trend has been recycled into the more fashion friendly ‘belt bags’. So here are 12 Belt Bags for Spring.

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I also blogged 10 No Nonsense Life Lessons as it’s taken me a while to figure some of them out and I wished I’d have know all of them in teens and twenties.

Me and the Bloke celebrated Shrove…Pancake Day this year and made some rather substantial pancakes by adding too much flower – oops! We have them in the traditional neutral/savoury way, with lots of sugar and lemon.

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I always get flabby over winter from over eating and hibernating but I figured while the weather is cool I should get my butt moving now, before the weather gets too hot in Spring/Summer. I’m pretty pleased with the result, although those shiny nylon type of leggings act like cellophane (saran wrap) and do a lot of the work aesthetically!

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MARCH

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What a top night! The supporting band was Afro Cluster (reminds me of a retro hair product) who’s sound I’d describe as funky jazz hip-hop with a fantastic MC. Charles obviously knows his Northern Soul, trad soul and funk as he’s been doing this for over a decade now but I loved that he threw in three of Stevie Wonders funkiest tunes. Band On The Wall were lovely when it came to reserving me a banquette (as part of their disability accommodations) so I didn’t have any anxiety over standing in pain or passing out with heat fatigue.

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It snowed!!! Yes, as you can tell, I love snow. This is my view from the living room window. Rather Narnia-esque isn’t it? ^_^

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I’ve finally found a dairy-free chocolate and nut spread which tastes like Nutella, better actually! Here’s my review of Meridian Cocoa & Hazelnut Butter.

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Now the weather is getting milder (utterly indecisive) for Spring, I’m moving toward my trusty 90’s grunge look as the layering is so practical, plus, it’s more socially acceptable than going out in PJ’s.

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Eeeh, pie! For too long it has been a case of No woman, No pie, so for British Pie Week we accepted an invite to Pieminister on Church Street – which is quickly becoming my fave city centre street. I chose Wild Shroom pie; mushroom and asparagus in a creamy white wine sauce and the Bloke chose Saag Pie-neer; pea, paneer cheese, potato, chilli and mango, both with mash spud and gravy, of course (£7 for one).

The pies were amazing, pastry not too flakey, not too stodgy, with perfectly balanced flavours. I loved the mash but the Bloke thought it a little over-worked. He liked the gravy and I thought it would go perfectly with any pie on the menu but, for me, it didn’t taste savoury enough. Pieminister also offer three gluten free options but it depends were you go for your pie (pub, cafe, restaurant) as they aren’t available everywhere.

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It would seem that I’m going grey early, or rather, gold. My nearly black hair has been getting lighter and lighter, as have my pale green eyes, which are now a golden-amber shade. So does that mean I’m going to be a golden oldie? Haha! Sorry.

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I was sent this Hempz body moisturiser which has the scent of banana, which is just heavenly! It contains pure hemp seed oil, an absolute saviour for dehydrated, under nourished skin. It also contain Shea butter and ginseng to sooth skin (I used it after shaving my legs and it didn’t irritate them) and vitamins A, E and C to protect against environmental damage.

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We are growing a chilli plant, well it was three chilli plants but we killed the other two somehow. I was going to give it a name but the Bloke advised me not to get too attached, going off the overall survival rate.

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These Violife dairy free (and vegan) cheese slices taste like Kraft Cheese Slices but better. I’ve been melting them onto nachos in the microwave for 40 seconds for very melted on with salt and pepper or 20 seconds which is like that sweet, gooey, cinema cheese.

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I decided to check out Peacocks, a brand I used to love in my 20’s. They’ve gotten even better. I bought, beautiful lingerie, an initial cup, an initial makeup bag, a rose gold (and very sturdy) charging lead, and the most blinging hand-warmers and beanie I’ve ever seen. Everything I bought is well made, well fitting, reasonable priced, not to mention, very pretty!

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For anyone who is too old or just too damn cool for an easter egg, I did a little post of Dairy-free Chocoalte Treats for Easter.

Chrissie

Meridian Cocoa and Hazelnut Butter

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Meridian Cocoa & Hazelnut Butter (170g) is the best dairy free chocolate spread I’ve ever tried and the fact it has hazelnuts makes it taste even more like Nutella, which, if we are being honest, is what most of us are aiming for. I’ve tried other chocolate spreads that were very dark and bitter or the taste of fruit sweetener was very obvious and rather odd.

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As you can see the texture is quite thick (once you give it a good stir when you first pop open the lid). I slap a thick layer between two pieces of sliced bread and that’s it. You don’t really need anything else with it, although sliced banana is a nice addition.

This does not contain any…

  • Palm oil
  • GMO ingredients
  • Artificial colouring
  • Artificial flavouring
  • Artificial preservative
  • Refined sugar
  • Trans fats
  • Rapeseed oil (which does not encourage biodiversity)

I don’t want an expensive Free From easter egg this year, instead I’ll be having this for breakfast or lunch and maybe supper.

Chrissie