Trying to Get Naturally Healthy Skin in Just One Month – Week 4

Products

  • The Body Shop, Vitamin C, Cleansing Polish
  • Neal’s Yard Remedies, Micellar Cleanser
  • Pixi! Glow Tonic if at home or The Ordinary, Lactic Acid
  • Ecologue Bamboo Face Pads
  • The Body Shop, Vitamin C Moisturiser
  • Neal’s Yard Remedies, Rosehip Oil

On the rare days I wear makeup I use the Vit C Daily Glow (by foaming it up, rather than massaging with the scrubby bits). I only use the Pixi Glycolic or The Ordinary Lactic Acids every other day. I use the micellar cleanser, moisturiser and oil everyday. Read previous weeks routine and diary

Monday

Did full skincare routine. Forgot oil before bed last night but still looking quite radiant this morning.

Samosa for dinner and big bowl of Daal (lentil curry) and oat cakes for tea.

Tuesday

Used The Ordinary Lactic Acid, moisturiser and lots of oil today.

I woke up feeling so thirsty and wanted hydrating foods so Saag Aloo (spinach and potato) with rice for lunch and aubergine curry for tea (and a random samosa for super).

Wednesday

When I woke up my skin felt and looked like I didn’t need to do any skincare at all! Still did my routine though. My lips are really smooth and nourished as well (I think it’s the oil).

Had four beers but hydrated before and after drinking.

Thursday

My skin was dry, so more inside and outside hydration was needed.

Had a salad for dinner with shredded carrot and beetroot, cucumber, ice berg lettuce and seeds and cashew nuts, had mushroom Satay for tea.

Friday

My skin felt quite grainy and looking quite matte so I applied Pixi Glow Tonic, left it on for 15 minutes, rinsed it off with a wet face pad and then moisturised. Much better!

Having a drink again tonight so I’ve eaten a big salad and replaced my coffee with a nut milk protein smoothie instead. Left my Rosehip oil by the bed to remind me to use it.

Saturday

Considering I ate a huge bread crumb coated veggie burger with spicy curly fries (certainly not wheat free) I’m impressed with how I look just after waking up today. A bit pink, rather than red, my skin isn’t really dry and I don’t have loads of water retention at the side of my nose, chin or eye bags, like I normally would after drinking and having wheat. Draining massage everyday when applying skincare really does work!

Sunday

Here I am (with no product on my skin) in the one bit of week sunshine we had that day, before it disappeared behind clouds again. My skin would have needed a filter to look anywhere near this smooth and radiant a month before!

The Conclusion of my Month Long Challenge

Positive Changes

It feels great to just be able to casually take a no-makeup selfie, without reaching for the foundation and even then, deleting so many rubbish shots. I also leave the house bare faced now and with confidence because I know people won’t be staring at my puffy, blotchy face anymore but wondering instead how I look so glowy, when it’s not even sunny!

What I’ve Learned

  • Oil can balance oily skin as long as you find the right oil for your skin and use it at the right time of day/night
  • What you put inside of your body has a huge effect on the outside, it might just take several days or weeks to notice, which can be confusing so keep a diary.
  • Before you touch your face for any reason make sure you wash your hands first. I always forget this when applying makeup, usually because I’m in a hurry or being spontaneous.
  • Yes, you should cleanse your skin in the evening but don’t beat yourself up if you forget now and then.
  • Get used to you! Your face maybe having a bad day but that’s life and you’re still you behind it. After all, it’s your personality that’s he point!
  • All of this facial massage and staying hydrated and getting enough sleep advice actually does work, if you stick with it.
  • The Realistic Road to Success

    If you don’t have, or are already on top of a medical/allergy related skincare concern (for me it was spots, oil and a huge amount of redness in the past), then yes, it is possible to get naturally healthier looking and skin in a month! It does take patience to find the right skincare routine and diet for you and the tenacity to stick to it though.

    Do you think my experiment over the past month might help you?

    🖤✨Chrissie✨🖤

    Trying to Get Naturally Healthy Skin in Just One Month – Week 2

    Week 2 Routine (at the start, changes through the week, see bottom of post for final product changes). See week 1 here.

    Morning I cleanse with Neal’s Yard Micellar Water, then I use the Nip+Fab Hyaluronic Acid and The Body Shop moisturiser (apart from when I’m in the sun, then I use the Murad Moisturiser). At night I cleanse with the Micellar water again and use Herbal Dynamics Beauty, Rose Balm so my skin doesn’t wake up dry. To exfoliate I’m using The Ordinary Lactic Acid.

    Monday

    Desperately need to cut my fringe and not rub my eyes when I’ve just applied products!

    I’ve been applying The Ordinary Lactic acid with a wet face pad and it really is gentler than Glycolic Acid.

    Tuesday

    Did a quick cleanse with Neals Yard Remedies Micellar Water and moisturiser combo today as I was in a rush. My skin is producing its own natural oils more, hurrah! Keeping my hydration levels up and getting lots of Omega oils in my diet so not ashamed to say I ate onion rings, baked beans and smiley faces for tea. Cleansed face but forgot Rose Balm before bed – oops!

    Wednesday

    Salad, falafel and humus for dinner and (dairy free) lasagne for tea. Gently massaged The Ordinary Lactic Acid into skin with my fingers today and left it on for 15 minutes before removing with a wet face pad. Applied The Body Shop Vit C moisturiser and Herbal Dynamics Beauty face balm.

    Thursday

    Feeling a lot more confident about just slapping on some tinted lip balm, rather than medium coverage foundation to cover redness and highlighter to make me look alive again. I’m realising my face is more neutral toned with warm yellows and natural cool pink tones mixed together.

    Friday

    My eye bags hardly exist anymore (I’m gobsmacked) and my chins are also benefitting from the massage my face gets when I apply skincare. Being a good bunny and treating myself to vegan and gluten free takeaway.

    Saturday

    This is me, shortly after waking up before my daily skincare regime. I really do need to lighten my touch when massaging around my eyes as you can see from the slight bruising under them. Had a spicy, tomato and bean salad for lunch and Daal (lentil curry) for tea.

    Sunday

    I’ve used a facemask and my pores are clear and a little smaller but still really noticeable, especially now my skin is reflecting more light. Hmmm.

    Products I’m stopping using

    Nip + Fab, Hyaluronic Acid as my skin doesn’t needs it any more, The Ordinary, Lactic Acid isn’t too drying so I have enough moisture. I’m nixing the Murad Cleanser as using the Lactic Acid instead is quicker and simpler. The Clay Face scrub didn’t work great as a mask (I admit I didn’t read it properly) and I certainly don’t need anymore exfoliating!

    Products I’m introducing

    Here’s what the Neal’s Yard, Micellar Cleanser looks like. I’m using classic face masks from Montagne Jeunesse now. Here’s a lip balm from Yaoh! as I forgot to mention this last week.

    Monthly Life Update – March (Yup, I know we’re well into April)

    March was a bit of a non-month really. Me and the bloke started our quarantine, apart from him having an hour in the park every few days. It’s a big park with wide paths and wide gates so no need to be anywhere near anyone else. A Submotion Orchestra gig (dub, orchestral, hip-hop) got cancelled which was sensible but sad. Luckily we hadn’t booked anything else or made plans to go anywhere else.

    Lifestyle

    In January I made a secret resolution to avoid gluten as it effects my breathing and doesn’t help with my naturally challenged memory and concentration skills, as well as making me bloated. I’m doing better with the above which is wonderful and I’ve have discovered I have a little square chin, rather than the two (or even three) rounded chins that I normally have. Bonus!

    At first I thought the Jay was screeching at me for food, until I put some out and it ignored it. It carried on screeching right next me. I went into the kitchen at one point and noticed it stopped. I came back and it started. I realised it had looked at me, sat in my living room and decided I was too close to the branch that it had chosen and was shouting at me to go away! Erm…..!?

    This is Little Groot, the huge chilli plant we cut right back to a tiny stump when it stopped giving us chilli’s. It’s a tenacious little fecker and has come back with a vengeance, which we hoped but didn’t really expect.

    I find the trend of young women shaving the peach fuzz off their cheeks such a shame. It’s natural, your skin isn’t supposed to look as smooth and shiny as a Barbie Dolls and why are we adding yet another step in the relentless quest to look perfect’? Here’s me with my fluffy face (you can see it on the right hand side in contrast with the shadow) which most people find really sweet.

    Style

    I went through a pastel-goth moment (perfect style to cheer up grey, cold weather) and found this huge metal quote pin from Crazy Crafty Chick Club.

    I’m still rocking my custom Airforce 1’s and find that they go with basically everything. I can fit my orthotics in them and I can wear my ankle brace with them too. If you need spacious, stable but fairly light weight footwear, these are dream shoes!

    I’ve finally got all of the styles of boots I’ve ever wanted so I will not be buying any more, ever. The chunky pair are from Koi and the slimmer pair are from Newlook (detachable wings from Koi) and everything is vegan.

    Beauty

    I stumbled across this independent soap brand in Tesco of all places as it was the only soap left but it’s the best soap though, how odd!? Vegan, cruelty free and genuinely natural. They do a range for pets too!

    Cheered myself up with a sparkly coral mani.

    Food

    I bought this beautiful vegan porcini mushroom sauce and gluten free gnocchi in a huge (and perfectly timed) shop from Ocado just before all of their delivery slots got maxed out.

    First salad of the year! With Violife Greek Block (supposed to be feta, tastes exactly like goats cheese instead) and Gosh! Mediterranean Red Pepper Falafel. I do get boxes of cheap falafel mix from the corner shop as well but these are quick and easy for when I’m fatigued.

    Amy’s Burritos are the perfect size between a snack and a meal. This one is the tofu breakfast scramble and there are several others with rice and one with cheesy baked-beans. So good!

    I tried Violife extra cheesy block and ‘ham’ slices, which had such similar textures and even flavours, that they blended together to create one weird flavour in my sandwich. Fail! The ‘ham’ is perfect on a sarny with pickled onion/cauliflower or a teeny bit of mustard. The cheese is perfect on a sarny with spring onions or on a cracker with sandwich pickle.

    What a strange, almost surreal month that was.

    🖤✨Chrissie🖤✨

    The Best 4 Natural Deodorants

    Our bodies need to sweat so we can cool down, rather than passing out. Usually we don’t need to sweat excessively, unless we are pushing ourselves physically or we’re in a hot climate and we certainly don’t need pong, yes even with natural deodorant!

    Ohii Pure Stick Deodorant in Rose or Citrus Tea 72g £10

    This very chubby stick uses charcoal to absorb sweat and treat odours. I recommend the Citrus Tea scent to Male you smell as fresh as a mountain top. Don’t use this if you are wearing a black bra or top as it can leave white marks if you spread it on your body very thickly.

    Amphora Aromatics Roll-on Deodorant in Grapefruit & Cedarwood 50ml £4.90

    There are three scents available but I find this unisex scent so sexy that I bought a vegan perfume which smells exactly like it! It doesn’t contain any aluminium, synthetic perfume or alcohol.

    Your Nature Life Stick Deodorant in Sandalwood & Bergamot £7.95

    A stick with oils and butters to nourish skin and arrow root powder to absorb sweat, this push up deodorant stick is packaged in cardboard only. Available in six scents, I love the sexy warmth of the Sandalwood & Bergamot scent.

    Ku.tis Natural Deodorant £6.59 55g

    This vegan deodorant is made with sunflower oil, rather than beeswax and comes in a biodegradable or recyclable cardboard tube. Available in five very mild scents, this little stick is really handy to pop in your handbag.

    _____________________

    All of these deodorants are cruelty free and work reasonably well but do need reapplying toward the end of the afternoon/early evening. I’ve not found any of them to block my pores or irritate in anyway. Another big plus I’ve noticed is that after a night out, even though I’ve been sweating, my top still smell great. I hope I’ve made your natural deodorant journey easier, lovely people!

    🖤✨Chrissie✨🖤

    Discovering – Little Soap Company

    One good thing about all of the big brands selling out is that smaller, independent brands get chosen by shoppers instead. I found a soap from the Little Soap Company for sensitive skin which my face and body love!

    Little Soap Company was created ten years ago by Emma Heathcote-James who wanted natural, organic and cruelty free soap to be available to everyone when doing their normal weekly food shop. Her soap is available at Tesco, Waitrose, Ocado, Whole Foods and Sainsbury’s.

    Their products are recognised as Vegan, Cruelty Free and organic are free from:

    • Detergents
    • SLS
    • Alcohol
    • Parabens
    • Sorbates
    • Silicones
    • Sulphates
    • Synthetic fragrances
    • Synthetic preservatives

    The companies products include:

    • Bar soap
    • Liquid soap
    • Soy candles
    • Shampoo and conditioner
    • Gift sets
    • Pet shampoo
    • A Mum and baby range
    • A range especially for men
  • This has come at the perfect time for me as I want a British, independent brand where I can shop online for simple blocks of soap and natural shampoo and conditioner that are reasonably priced.

    What’s one of your favourite natural skincare/haircare brands?

    🖤✨Chrissie✨🖤

    Sustainable Essentials from Ecologue

    I’ve discovered an affordable UK eco shop online called Ecologue. They sell what’s pictured bellow as well as bamboo cotton buds, tote bags and metal straws.

    Stainless Steel Bottle

    I’ve had two water bottles recently, a plastic one which smelled funky after two months and a huge metal flask which can be too heavy when full. I was so pleased to find this metallic blue flask (how gorgeous is that colour) with matte ‘grippy’ paint and easy-to-open lid. Stainless Steel Bottles £10 for both 500ml or 750ml which keep things hot or cold for hours!

    Bamboo Makeup Pads

    I use cotton pads everyday either morning or evening for my cleanser and/ or micellar water, it was one of the few wasteful things I still did. These Makeup Remover Pads £14.99 for 16 pads are made of 70% cotton and 30% bamboo and can be thrown into the washing machine inside their net bag. I don’t use long wear foundation, water proof mascara or seven layers of under-eye concealer and then powder. If I did, I’m not sure how white these would stay!? But they are perfect for me!

    Bamboo Handle Toothbrush

    This is from a family pack of 4 Bamboo toothbrushes for £8. The bristles are soft but dense which I prefer to the modern plastic ones and the round handle is still fairly easy to grip.

    For eco reasons of generating less waste and packaging (even though it’s all cardboard) I ordered the pack of toothbrushes and the biggest pack of pads. The bottles sell out quickly (because they are awesome obv) so if you have your eye in one you better grab it quick!

    🖤✨Chrissie✨🖤

    Pixi Glow Tonic – Heavenly or Harsh?

    I have the type of dry-combination skin which doesn’t naturally exfoliate itself very well. It gets duller and duller, produces sebum and then gets clogged up and crappy. Help!

    Pixi Skintreats Glow Tonic £18 contains 5% Glycolic Acid so it gently strips off dead skin cells and excess sebum as well as removing general dirt and light makeup. Glow Tonic also contains Aloe and Red Ginseng to sooth and protect skin, which my skin found beneficial. However, I would not recommend if you have very sensitive skin or (even mild) rosacea or eczema and applying a good quality moisturiser and/or oil afterward is essential.

    I’d cleansed my face in the morning, gone makeup free all day and yet, this is the amount of dirt Glow Tonic removed in the evening.

    As for the ‘glow’ it promises, I can attest it’s true! After using this daily, for three days my skin feels smooth, it absorbs products much more efficiently and looks much healthier. It’s also the easiest way to cleanse and refine if you’re tired or in a hurry.

    Rating 5/5

    🖤✨Chrissie✨🖤

    Arbonne, Calm Range Review

    I’ve only recently discovered Arbonne, traditionally a skincare company developed in Switzerland in 1975 and I’m impressed with the purity of their products and the ethically sourced botanicals they contain. Their products – now ranging from skincare and makeup to nutrition – are vegetarian, free from animal products or by-products, artificial flavours, artificial sweeteners, benzene, formaldehyde donating preservatives, mineral oil, parabens, petrolatum, phthalates, sodium laureth sulfates (SLES), sodium lauryl sulfate (SLS), synthetic dyes and talc and gluten.

    IMG_9316

    I have mild heyfever so my skin gets irritated easily in spring and summer, so I need lighter, gentler products making the Calm range perfect for me.

    Soothing Facial Serum

    • Aloe vera (Aloe barbadensis) soothes Aloe vera (Aloe barbadensis) soothes and moisturises
    • Cucumber (Cucumis sativus) helps soothe skin
    • Liquorice (Glycyrrhiza glabra) softens and soothes skin
    • Mallow (Malva sylvestris), rich in vitamins, softens and soothes
    • Chamomile (Anthemis nobilis) contains antioxidant properties
    • Sea mayweed (Matricaria maritima) calms skin
    • Japanese green tea (Camellia oleifera) helps soothe skin

    It’s been so humid lately I’ve not needed to use any moisturiser (my skin sucks up the moisture out of the air so well) but my skin did need soothing and balancing, which is exactly what this serum achieved and without any oil slicks around my T-zone in the evening. I’m going to carry on using my usual serum for Autumn and Winter as it contains vitamin C and Hyaluronic Acid and retinol (which I know some people can be sensitive to so it’s understandable this wouldn’t be a suitable ingredient for the Arbonne Calm range).

    Gentle Daily Cleanser

    • Aloe vera (Aloe barbadensis) soothes and moisturises
    • Cucumber (Cucumis sativus) helps soothe skin
    • Liquorice (Glycyrrhiza glabra) softens and soothes skin
    • Mallow (Malva sylvestris), rich in vitamins, softens and soothes
    • Chamomile (Anthemis nobilis) contains antioxidant properties
    • Sea mayweed (Matricaria maritima) calms skin
    • Japanese green tea (Camellia oleifera) helps soothe skin

    I think I’ve worn makeup twice this whole summer but when I did, it was a full face. This gentle cleanser removed all of my makeup (although I wasn’t wearing water proof mascara) and left my skin feeling clean, refreshed and nourished.

    Soothing Eye Gel

    • Aloe vera (Aloe barbadensis) soothes and moisturises
    • Cucumber (Cucumis sativus) helps soothe skin
    • Liquorice (Glycyrrhiza glabra) softens and soothes skin
    • Mallow (Malva sylvestris) rich in vitamins, softens and soothes
    • Chamomile (Anthemis nobilis) contains antioxidant properties
    • Sea mayweed (Matricaria maritima) calms skin
    • Japanese green tea (Camellia oleifera) helps soothe skin

    I have to confess that I’ve been upping my salt and water intake to help me cool down in the heat and my gosh has it made a difference to my giant puffy eye bags! After using this gel (which I keep in the fridge and apply by gentle taping with my ring finger) my bags weren’t visible AT ALL. Can’t get any better than that!

    Gentle Daily Moisturiser

    After some gentle exfoliating with a fruit peel my face needed some moisturiser but I was dreading the feel of it on my skin and wondering if it would be too heavy. My skin absorbed this moisturiser immediately and any redness from exfoliating had subsided within five minutes. I also used some on my hands which were rather dry as it was to hand (please excuse the pun) and it worked really well. I would recommend this as a basic moisturiser to everyone, no matter what their skin type.

    Overall Rating ❤ ❤ ❤ ❤

    Chrissie

     

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    Weleda Skin Food Review

    I’ve recently discovered the natural beauty and health brand Weleda and find their principals and methods to be very admiral.

    Weleda’s Ethics…

    ‘While we are making our products, we actively protect ecology and support Weleda Skin Foodenvironmental stewardship and conservation. Where we cannot obtain raw materials from our own Weleda gardens or certified wild collection, we obtain the ingredients we work with from selected suppliers, very often people we have been working with for many years. Our constant investment in research and development helps cultivate beauty around the world and we build positive relationships within our own team, with our customers and with fair trade partners.’

    Nature, health, beauty and you…

    ‘All of our product ranges have a key ingredient we call the ‘leadplants’. Each of these leadplants has characteristics corresponding with different phases in the life story of our customers. Our leadplants are selected to have a particular effect on, and a relationship with, people as they pass through different stages in life. They are selected to maintain the balance of body and mind and for each individual’s well-being. From our body and face care for people at every age and life-stage, to our specialist pregnancy, baby or dental care, Weleda offers the right natural care product for every need.’

    Skin Food Review…

    Skin Food (£6.95 30ml) is the thickest cream I have ever used, it doesn’t sink in quickly because it isn’t meant to. It moisturises, repairs and protects dry damaged skin. The bloke had an old blister from a burn which had turned into a small seg (those hard bits of skin that come about through wear and tear or pressure) so he naturally became my test subject. He applied the cream in the morning and again at night and by the next day it felt as soft as the rest of his skin and had a smoother appearance. I’m going to use this to moisturise my hands and feet every night before bed as I think Skin Food will be their saviour – it really is a hero product!

    Rating

    I would love to hear from anyone who’s tried Weleda before to see which products you recommend.

    Your Tea – Tea Face Healing Hydrating Tea Scrub

    Jarbox

    Your Tea is a company which sells all kinds of tea, tea accessories and tea based beauty gifts. Tea Face Healing and Hydrating scrub ($24.95) is said to assist with a radiant complexion, healing scars, addressing uneven skin tone and drawing out impurities. It contains all natural ingredients including Rosehip Oil, Patchouli Oil, Jojoba Oil, Ylang Ylang, Cold Presed Coconut Oil.

    Flanneljarbox

    I thought this scrub would be messier to use than it actually was but the tea granules stuck together quite well as I scrubbed my skin in circular motions. I leaned back to chill out for 15 minutes to let the oils soak in before removing with a damp flannel and rinsing my face with tepid water. I was impressed with how effective the exfoliation of this scrub was as it left my skin feeling really smooth. It also looking radiant and a lot calmer than before. Some scrubs leave my skin a little red or flushed but Tea Face actually calmed down the redness that I had across my nose and cheeks.

    Jar

    I decided not to use any moisturiser straight afterward as I loved my skin the way it was! I really like the packaging as it’s easily recyclable and I’m going to re-use the glass jar as I think it’s lovely. It’s important to keep the scrub in the fridge once it’s opened, which keeps it fresh and really adds to how refreshing it feels.

    Rating ❤ ❤ ❤ ❤ ❤

    Chrissie