Gluten and Dairy Free Crisps from Aldi

I think I’ve found the Holy Grail of crisps for people with dairy and gluten intolerance!

Wait, what actually is a food intolerance?

Food intolerances, although not as dangerous as some allergies, can have a very real and detrimental affect on daily life. Sometimes causing severe bloating/water retention, facial redness, shortness of breath, bad skin, serious gut pain, bowel problems and fatigue. As a result of the body seeing this food as alien, it not only raises histamines (very stressful for our immune system) but the body doesn’t absorb much goodness from the food so vitamin and mineral deficiencies are common.

Can’t you just avoid cheese, milk, pasta and bread then?

This is exactly what I thought at first, until I discovered that Lactose (a milk sugar) and Gluten (a grain protein) are often used in flavourings to bulk them out and to get them to stick to the snack. I’ve honestly been in so many supermarkets where I couldn’t buy ANY crisps or flavoured rice cakes or popcorn, not even trusty Salt & Vinegar flavour sometimes because of either Lactose or Gluten in the flavouring. The big bags of ‘posh crisps’ tend to be a little better I’ve noticed but they are so dear!

So do they taste any good?

All of these flavours taste unique and wonderful. Ranging from sweet but spicy Serrano Chilli & Yucatán Honey along with Tomatillo Salsa, to the spicy, smokey but slightly sharper Chipotle and Lime, to traditional Sea Salt and Black Pepper and the more unusual, zingy Sea Salt and Lime. My fave surprisingly.

Any other good stuff?

Both ranges are pleasantly affordable and the textures are crunchy but not too hard, a lot like handmade tortilla chips you would get in a hipster bar.

The Specially Selected range contain 2.5% seeds, including Golden Linseed, Sunflower Seeds, Brown Linseed and Millet. The Tortillas With Spirit are made from Whole White Corn and Green Lentils.

Nom, nom…

A big handful of these dipped into hummus, chunky salsa or dairy free yoghurt are so filling and energy giving that I’ve been having them for lunch (on slower days) rather than just as a snack. Also, very nice crushed and sprinkled over salad for extra protein and texture.

🖤Chrissie🖤

What’s In My Fridge

Often when I explain to people that I’m veggie and have a gluten and dairy intolerance, they often ask “Then what do you eat then?”

Top shelf: Chilled Water; Burger Sauce (this is as close to prawn cocktail sauce I’ve found and I love it on salad); Spanish Tortilia.

Middle shelf: Giant Green Olives; Organic Humus; Quorn Smokey Ham Free Slices; Violife Block Original (dairy free cheese, which is great for gooey toasties).

Bottom Shelf: Humus, Artichoke hearts in oil, Sacla Free From Green Pesto, Tahini (perfect for making your own humus by adding the tahini with tinned chickpeas, garlic paste or fresh and olive oil and blending); Gosh! Veggie Moroccan Spiced Koftas.

Salad Draw: Usually iceberg lettuce, rocket, tomatoes, onion, bell pepper; Mixed pickled veg which I love as it’s so crunchy!

Top door shelf: East End Very Hot Green Chilli; East End Hot Mango and Chilli (can’t taste any mango but it is very refreshing, used sparingly); Pitted Black Olives x2; East End Tamarind Sauce (sweeter than the original paste); Sriracha Hot Sauce (sweeter and less vinegary than Tabasco).

Bottom door shelf: Tyskie (not mine, I prefer Peroni – gluten free);OKF Farmer’s Aloe Vera with Water Melon (tasty and so hydrating); Vita Coconut Water (er, so hydrating); Alpro Almond Milk (great with coffee or for making ‘cheese’ sauce).

I’d love to hear if you have any questions or if there are other ways that you would use these items?

Chrissie

Monthly Round-up June

Style

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Find this in a pile of the Bloke’s old clothes and ‘adopted it’.

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I finally found two dresses, that hide my pizza handles; are a practical but un-frumpy length (at least for me) and aren’t too prom-dressy. Both from EMP.

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When you can’t be arsed hiding your natural resting bitch face, ha! This Casual Urban Summer outfit felt surprisingly cool (before the heatwave) and also worked well with gladiator sandals for casual evenings.

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I’ve been trying to find sunglasses like these very old ones but haven’t been having much luck, as I guess they are very early-2000’s in style. I’m also learning how to take selfies with a point and shoot camera…I need more practice.

Food and Drink

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Someone gave us an Aloe plant about a year ago and this is the first time that I used it in a drink. It tastes so bitter but if you only use half a finger, somehow that tartness goes away when you mix it with anything sweet, like perfectly ripe strawberries.

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The Bloke has bringing me veggie koftas by Gosh from the ‘posh’ Tesco in Didsbury. I don’t always have enough energy to make and fry my own falafel or to get to the deli before they close so these are a great alternative and last for ages in the fridge.

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We bought some chilli seeds around two months ago and now we have this lovely gangly thing. In the morning it raises it’s leaves and then bends toward the sun in an arch throughout the day. Just after sundown, it lowers it’s leaves again and stays still. I’ve just pollinated it, with it’s own flowers but I can’t see any yellow pollen so I have no idea if it worked and we will get chilli’s.

Beauty

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Hempz, Herbal range are some of the best products I’ve ever used to style my crazy, frizzy natural hair so they were a joy to review.

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These three are the most borrow-able items in my blokes bathroom and they smell great too so I thought I’d review them in Pinching My Blokes Skincare.

Lifestyle

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I was offered a free star map from Modern Map Art and chose to get one done for my Dad for Fathers Day. Here’s my review if you want to know more.

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I found this, which made me laugh as it was so appropriate at the time ^_^

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I’ve nearly finished series 5 of Gotham. It has it’s usual gangster slant and a new intelligent baddy for young Bruce. They’ve added more of a horror element this series and also the violence is less comic book and just plain graphic. I’m not a big fan of either of the above. Poison Ivy and Butch aren’t pictured here, probably for good reason, so as not to spoil the surprise of how they look.

I made this using the Geek Alphabet created by The Nifty Nerd. Such a great idea!

Chrissie

Monthly Roundup – Feb & March

FEB

I’m going to start off with ‘Our Day’ as we call it because it’s around Valentine’s Day but it doesn’t HAVE to be on that exact date. We went to our favourite Asian vegetarian restaurant for traditional dishes, contemporary dishes and as many of the amazing mock meats we could fit!

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For Autumn and Winer and lets face it, most of spring in the UK I’ve taken to wearing JJH – Jumper, jeans and heels. For warmer days I pick a light knit with a wide neck, looser boot cut jeans and strappy heels. For colder days a chunky oversize knit, skinny jeans and high heeled ankle boots.

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After a busy afternoon or a night out at a gig, I’d be pretty useless the next day. I was being defeated by simple things like opening bottles, getting dressed and combing my hair, and also saying sentences which went around in circles without any point because I was really brain fogged as well as fatigued and utterly uncoordinated. So I sat down and kind of forced myself to think of 10 Reasons Why I Love My Wonky Body. The post got so many positive responses, from gentle encouragement to people saying they totally empathised and I’d made them feel better.

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I have to confess, in the 80’s I loved bumbags or fannypacks (for peeps in the US). Now the trend has been recycled into the more fashion friendly ‘belt bags’. So here are 12 Belt Bags for Spring.

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I also blogged 10 No Nonsense Life Lessons as it’s taken me a while to figure some of them out and I wished I’d have know all of them in teens and twenties.

Me and the Bloke celebrated Shrove…Pancake Day this year and made some rather substantial pancakes by adding too much flower – oops! We have them in the traditional neutral/savoury way, with lots of sugar and lemon.

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I always get flabby over winter from over eating and hibernating but I figured while the weather is cool I should get my butt moving now, before the weather gets too hot in Spring/Summer. I’m pretty pleased with the result, although those shiny nylon type of leggings act like cellophane (saran wrap) and do a lot of the work aesthetically!

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MARCH

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What a top night! The supporting band was Afro Cluster (reminds me of a retro hair product) who’s sound I’d describe as funky jazz hip-hop with a fantastic MC. Charles obviously knows his Northern Soul, trad soul and funk as he’s been doing this for over a decade now but I loved that he threw in three of Stevie Wonders funkiest tunes. Band On The Wall were lovely when it came to reserving me a banquette (as part of their disability accommodations) so I didn’t have any anxiety over standing in pain or passing out with heat fatigue.

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It snowed!!! Yes, as you can tell, I love snow. This is my view from the living room window. Rather Narnia-esque isn’t it? ^_^

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I’ve finally found a dairy-free chocolate and nut spread which tastes like Nutella, better actually! Here’s my review of Meridian Cocoa & Hazelnut Butter.

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Now the weather is getting milder (utterly indecisive) for Spring, I’m moving toward my trusty 90’s grunge look as the layering is so practical, plus, it’s more socially acceptable than going out in PJ’s.

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Eeeh, pie! For too long it has been a case of No woman, No pie, so for British Pie Week we accepted an invite to Pieminister on Church Street – which is quickly becoming my fave city centre street. I chose Wild Shroom pie; mushroom and asparagus in a creamy white wine sauce and the Bloke chose Saag Pie-neer; pea, paneer cheese, potato, chilli and mango, both with mash spud and gravy, of course (£7 for one).

The pies were amazing, pastry not too flakey, not too stodgy, with perfectly balanced flavours. I loved the mash but the Bloke thought it a little over-worked. He liked the gravy and I thought it would go perfectly with any pie on the menu but, for me, it didn’t taste savoury enough. Pieminister also offer three gluten free options but it depends were you go for your pie (pub, cafe, restaurant) as they aren’t available everywhere.

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It would seem that I’m going grey early, or rather, gold. My nearly black hair has been getting lighter and lighter, as have my pale green eyes, which are now a golden-amber shade. So does that mean I’m going to be a golden oldie? Haha! Sorry.

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I was sent this Hempz body moisturiser which has the scent of banana, which is just heavenly! It contains pure hemp seed oil, an absolute saviour for dehydrated, under nourished skin. It also contain Shea butter and ginseng to sooth skin (I used it after shaving my legs and it didn’t irritate them) and vitamins A, E and C to protect against environmental damage.

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We are growing a chilli plant, well it was three chilli plants but we killed the other two somehow. I was going to give it a name but the Bloke advised me not to get too attached, going off the overall survival rate.

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These Violife dairy free (and vegan) cheese slices taste like Kraft Cheese Slices but better. I’ve been melting them onto nachos in the microwave for 40 seconds for very melted on with salt and pepper or 20 seconds which is like that sweet, gooey, cinema cheese.

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I decided to check out Peacocks, a brand I used to love in my 20’s. They’ve gotten even better. I bought, beautiful lingerie, an initial cup, an initial makeup bag, a rose gold (and very sturdy) charging lead, and the most blinging hand-warmers and beanie I’ve ever seen. Everything I bought is well made, well fitting, reasonable priced, not to mention, very pretty!

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For anyone who is too old or just too damn cool for an easter egg, I did a little post of Dairy-free Chocoalte Treats for Easter.

Chrissie

Meridian Cocoa and Hazelnut Butter

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Meridian Cocoa & Hazelnut Butter (170g) is the best dairy free chocolate spread I’ve ever tried and the fact it has hazelnuts makes it taste even more like Nutella, which, if we are being honest, is what most of us are aiming for. I’ve tried other chocolate spreads that were very dark and bitter or the taste of fruit sweetener was very obvious and rather odd.

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As you can see the texture is quite thick (once you give it a good stir when you first pop open the lid). I slap a thick layer between two pieces of sliced bread and that’s it. You don’t really need anything else with it, although sliced banana is a nice addition.

This does not contain any…

  • Palm oil
  • GMO ingredients
  • Artificial colouring
  • Artificial flavouring
  • Artificial preservative
  • Refined sugar
  • Trans fats
  • Rapeseed oil (which does not encourage biodiversity)

I don’t want an expensive Free From easter egg this year, instead I’ll be having this for breakfast or lunch and maybe supper.

Chrissie

Dairy-free Chocolate Treats for Easter

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Easter, that respected and meaningful time for stuffing yourself full of choccy. However, if you – or the person you are buying for – are intolerant to dairy or figure you are too cool (old) for an easter egg, you might like these dairy-free chocolate treats instead.

29177306_10156144849507487_816864943509136965_nDartmoor Chilli Farm – Chilli Dark Chocolate

Dartmoor Chilli Farm is family owned farm using green energy and no pesticides or herbicides. They have an inventive selection of chilli chocolate bars with piquancy thermometers on the label so you can see exactly what you are letting yourself in for. From the mildest chilli lime or orange dark chocolate bars, to the hottest Carolina Reaper chilli chocolate o_O  As you can probably tell from the mostly empty packet, this basic Dark Chilli Chocolate is my favourite.

29196517_10156144849517487_6915576937937668410_nBouja Bouja – Hazelnut Chocolate Truffles

Dairy free, gluten free and organic, these truffles are little squares of heaven. To be honest, I wasn’t sure about the dusting of bitter powdered choccy on the outside at first but one bight revealed a sweet, nutty ganache centre. I also adore the sophisticated packaging which makes them a lovely gift for someone.

29133800_10156144849522487_9136683043937876349_nnakd – Posh Bits – Cocoa Sea Salt

These sweet, squishy treats are the type of things you would bring round to a loved ones or a friends to share. They are a good introduction for anyone who’s still not sold on the salted-chocolate thing or doesn’t have much of a crazy sweet-tooth as the flavours are well balanced.

❤ Chrissie ❤

 

 

Monthly Round Up – January

I’ve not posted that much this month, mainly because January is a bit bloody meh. I’ve only been averaging three hours of daylight with me being a night person, so not exactly motivating…Well, motivating me to turn on the TV and order takeaway!

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At the start of Jan I compiled a post of quirky motivational quotes – one for each day of the month. Some of my own making and other unclaimed one’s that I’d seen pop up on social media several times.

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I lost one of my snowflake earrings my Ma bought me (totally gutted) but found these beautiful one’s on Etsy by Pretty By Susan Jewellery. They were wrapped with such care, like a little gift.

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My only beauty review this month was Human + Kind Dry Hair Conditioner. What a wonderful start to the new year for my hair!

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I cannot justify spending money on tiny plastic unicorns, especially when I can’t tell which one I’m going to get as they are in blind boxes. Toki Doki notebooks on the other hand… ^_^

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I’ve slowly gotten into the habit of just accepting myself in piccies, rather than asking “Do my eyes look expressive/big/kind enough? Is my smile even?” Yes, I do have exquisite ‘resting bitch face’ and the photo often looks like it should be a meme captioned with a sarcastic ‘Yeah, right.’ or ‘As if.’ but it’s my face and I like me, so I guess I should like my face too – unintentionally disdainful expressions and all.

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I’ve been searching for some glam black heals with a bit (ok a lot) of sparkle for months. They were all either too high, too narrow, too slip on or too open toed. Then I found these in a wide fit and in the sale at New Look. I incorporated them into a sports-luxe outfit, with black straight-leg pants with a sporty beige side stripe, a velvet look rose-gold strappy top, black cotton cardigan, a metalic cross-body handbag and big hoop earrings. See bellow…

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To celebrate being together for just under a decade – but not sharing one tiny abode, which would drive us both nuts – me and the bloke went out for a meal. With lots of fun things planned in the next five months and having no money tree or generous genie tucked away, we decided to use up some vouchers to do what we’ve always both loved doing together; indulging in delicious dough, cheese and chocolate cake at Pizza Express.

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I decided to vicariously collect some urban apparel by putting together 12 Street Style Hoodies, all of which I’d wear myself and all of which are fairly affordable from the high street.

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More ‘Funny’ but Very Earnest Things I Said and Did as an A-typical Kid. If you have a sec and want a giggle and/or think you might identify with this.

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I made a fantastic peppercorn sauce by mistake! I combined 4 tspn dairy-free cheese sauce powder with 300ml almond milk, a teaspoon of nutritional yeast, salt and a lot of pepper.

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At this point in my life I’ve decided, unless my accessories are literally attached to me, then I can’t be responsible for not loosing them. I keep my handbag under my coat when walking through the city at night and love how versatile, cute and practical cross-body handbags bags are, so I selected 16 of the best.

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To help my conscience and the condition of my skin, I decided to try Zads vegan takeaway in Chorlton. I really want to say it was fantastic. It was not. For every positive, I found there was a negative (in my opinion) so fair-to-middlin I s’pose. If you live in the South Manchester area, please check out my review of Zads, then order something from them yourself and see what you think.

 

Screen Shot 2018-01-23 at 16.49.43It’s happened again, I do a thing on Polyvore and the glossy magazines copy me. SMH. I think I’d faint in those trousers though.

Chrissie

Zad’s (vegan) Takeaway Review

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I call myself a vegetarian but I’m also dairy free for around 85% of the time as well. I have an intolerance to dairy anyway so if there is a dairy free option (meaning there is an actual substitution) then I’ll be happy to give that a go.

I went for a pepperoni pizza, Zad Burger (double patty, cheese, avocado, pineapple), curly fries and a gluten free cashew brownie.

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After waiting for over an hour and a half my order arrived so by then I was feeling very hungry. The Zad’s burger patties were more like pâté because the texture was so soft, I found it hard to distinguish between the cheese, the avo and the burger! I get that the more you cook meat substitutes – the more they shrink, but I would rather have had two small pattie’s with some bite to them, than two large smushy things. Still, the combo of flavours was wonderful.

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Curly fries, crispy and awesome as always.

Vegan pizza is a tricky thing to pull off. I’ve eaten a very half-arsed one without any vegan cheese that just had a few tomatoes and olives and a gigantic pile of dry leaves on top. I’ve had an amazing one with lots of little bits of vegan mozzarella (better than the dairy kind). Zad’s pizza was totally covered in vegan melty cheese (Vio life I’m told, which I usually like) which was a little too sweet for an entire pizza and overwhelmed the taste of the other ingredients. I did like the tomato sauce (also very sweet though) and the pepperoni was very tasty. After seasoning generously with salt and pepper I was more satisfied with the whole thing.

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I was so pleased that Zad’s had a gluten free option with the cashew brownie but the dark chocolate flavour was just too strong for me – although the Bloke appreciated it. We were both looking forward to little chunks of cashew but they’d been chopped incredibly fine and had a very dry texture, rather than being a creamy addition.

Next time…

I’m going to try the Pig Save pizza for a more smokey, savoury flavour and either a hot dog or fillet burger. I think I’ll go for a cupcake if they have one.

Zad’s 354 Barlow Moor Road, Chorlton, Manchester, M21 8AZ,  Tel: 860 0060

Chrissie

 

 

McCall’s Organics – A Great Resource for Dairy-free & Gluten-free Vegetarians in Manchester

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McCall’s Organics is located on Church Street, where the family have been trading since 1920! They stock fresh fruit and veg, baking goods, snacks, veggie pâté, veggie ready meals, fresh bread, spreads, healthy drinks, cruelty free beauty and household goods, dairy free cheese and chocolate.

Usually in a small-ish shop I have to really search to find anything gluten or dairy free and have even been so pleased to find something that I haven’t noticed it contained meat! McCall’s stocked every single veggie free-from thing that I usually buy, apart from the Genius brand, which I can get from any supermarket anyway. It was like someone had made a shop just for me!

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Here is my shopping, you might have noticed I’ve reviewed some of these before. I would have gotten more but this is all I could carry. (clockwise in a spiral sort of shape) Eat Real Quinoa Chips in Sundried Tomato and Roasted Garlic; These are so tasty and perfect for scooping up humus or guac. Free and Easy Tomato Soup; I’ve really missed Heinz cream of tomato soup and this is fairly sweet with a lovely thick consistency. V Pud, veggie black pudding which, although not perfect, is very recognisable as black pudding and very tasty. Vio Life Pizza Cheese; Not only does this melt well and grate well but it actually tastes of pizza! Bouja Bouja Hazelnut Truffles; Little sweet choccy truffles with a light dusting of bitter choccy on the outside (best kept in the fridge so they don’t go too gooey). Kingfisher Toothpaste (they stock various flavours) which is cruelty free of course. Free and Easy Vegetable Balti is a spicy vegetable stew type of curry, which is great with rice but surprisingly filling on it’s own. Weleda Calendula Shampoo and Body Wash for kids but I love it as it makes my course hair incredibly soft and shiny. Organic Smoked Tofu; I like this fried with white onion and yellow sweet pepper, with added salt and pepper. Faith in Nature Soap, which helps to balance skin, rather than dehydrating it. Ecoleaf Aloe vera Handwash (not seen), which is antibacterial, cares for skin and only has a subtle scent so perfect when cooking.

What are your favourite free-from and cruelty free shops?

Chrissie

Good Full Stop – Dairy and Gluten Free Bars

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Good Full Stop – located in Devon – have created fruit and nut bars that taste like enjoyable snacks (even chocolate bars) which are healthy and give you energy for longer. They are dairy and gluten free and have a low glycemic index. Perfect for people like me who need to keep blood sugar levels constant and also maintain energy throughout the day.

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Here are the flavours which really stood out for me…

Choc & Orange – I’m not usually a fan of this flavour combination but this was the perfect breakfast bar. Not too sweet and slightly tangy, it was a nice start to my day.

Fiery Choc & Chilli – I think this one might actually be too strong for most people but I loved it! Okay, so I had to give half to my Bloke for the sake of my tongue but I really would go out of my way to shop for these.

Mixed Nuts – A little disappointed with this one as I was hoping it would be very nutty with a rougher texture, rather than smooth and blended like the rest.

Cherry & Maple – I’ve never heard of this flavour combination before (maybe an influence from across the Atlantic?) but it works so well. I ate this far too quickly and then was sad three was non left, ha!

Which one’s would you try?

Chrissie