Top 5 Gluten and Dairy Free Snacks

I did another free-from snack haul in the supermarket and these are the fabulous five that I’d recommend.

9 bar – Peanut

Gluten, wheat and dairy free

P1050229

These mixed seed energy bars are named after the 9 amino acids they contain. The peanut version is chunky, tasty and has just enough golden syrup to hold it all together without it being to sticky. The flax seed version is tasty and handy if you’re not a fan of adding dry seeds to your food. These keep your energy up for hours.

Fabulous Freefrom Factory – Covered Raisins

Gluten, wheat and dairy free

Fabulous Freefrom Factory Dairy Free Covered Raisins

These soya based covered raisins are a welcome, and very moreish change from dark chocolate snacks.

Warburtons Sweet Chilli Cracker Thins

Gluten, wheat and dairy free

Warbutons New Bakehouse Sweet Chilli Cracker Thins

Most savoury free-from snacks are either salt and vinegar or sweet chilli flavour, which can get boring but these are really nice. They break easily but are great to dip into soup or salsa, although not practical for shovelling up large amounts of humous.

nairns biscuit breaks chocolate chip

Gluten, wheat and dairy free

Nairns gluten free biscuit breaks

These taste gorgeous dipped in rice milk for breakfast or super or broken into ice cream for desert. As nairn do a ‘normal’ version make sure to look for these in the free-from isle.

nakd Banana Crunch Wholefood Bars

Gluten, wheat and dairy free

P1050236

These are a genius collection of 3-4 raw ingredients ‘smushed’ together that are moist, chewy and naturally sweet. The vegan and gluten free flavours are Berry Delight, Cocoa Delight, Rhubarb & Custard, Cocoa Orange.

Chrissie xx