Selfcare To Do List (a fun one)

I thought I’d bump up this post as it is a Sunday – probably the best selfcare day of the week, if you don’t have the time or energy to do everything, every day.

It’s so easy to let small habits slide when we are busy, tired and/or ill but it’s those small things that, when added together make such a big difference to our emotional and physical wellbeing.

Here’s my handy list of things that I do, some of which are fun, some are simple but make such a big difference and some are selfless but not really because, let’s be honest, it feels nice to be nice. ^_^

Daily

Drink water, probably should drink a bit more

Take meds/vits

Coffee or Protein Smoothie (which still contains coffee)

Eat x3 (preferably not all at once toward the evening!)

Lip balm

Facial Serum/Oil

Fix hair (combing the beast totally counts)

Wear at least one thing I really like such as earrings, pointy boots, mascara or a sparkly pin.

Record one thing which made me happy/grateful that day, either on Instagram or happiness journal.

Take at least 30 minutes to myself with no interruptions if needed.

Drink some coconut water or aloe vera for the easily absorbed electrolytes.

Get off my ass and volunteer to make a brew/take empty plates into kitchen etc. x3

Gentle stretching/balance/co-ordination (whisper it) exercises

Weekly

Treat myself to any food I like

Have an evening totally to myself

Read part of novel (C,mon you have seven days to choose from, seven!)

Watch trashy TV shows that make me smile or laugh

Herd caterpillar (pluck eyebrow/s)

Pet or feed a cute animal (caterpillar does not count)

Some kind of grocery shopping OUTSIDE (yes, that place where there is sunlight and air)

Facemask/facepack/natural skin peel

Do a good deed

Blog/comment on other blogs

Do a load of washing

Iron (bahahaahaaaahaa!)

Hug or at least phone my Dad

Exercise on cross trainer

Get tipsy

(important to get the latter two in the right order)

Monthly

Go out for a fancy meal

Have a completely needless but totally indulgent bubble bath

Check bank statements (for possible beer induced purchases)

Trim hair-canopy back to recognisable fringe/bangs

Monthly round-up on my blog/Instagram

Drop that item off at the charity shop/food bank in supermarket

Watch a film I love

Have fresh flowers in the living room

Chrissie

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Monthly Round Up – December

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Me and my Bloke decided to try both christmas menu’s at Greens on two consecutive Mondays. We were not disappointed, but then we never are. I loved their Xmas decor, the food was inventive, made with quality ingredients and cooked to perfection. Just don’t ask them for an iced coffee, unless you want a rather indecisive luke-warm offering.

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I reviewed these gf, nutty, chewy Atkins bars.

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I haven’t been feeling the happiest of bunnies lately (not relating to the festive season) so the Bloke bought me a few sweet goodies…At the same time I was buying myself some lol

I went to V Revolution to show my support as they have recently opened again after some awful flooding. I ordered a sheese and facon burger with slaw on the side and loaded fries. I also had the best iced coffee I’ve ever had!

Style

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12 of the Cutest Christmas Jumpers because wether you are geeky, into your bling, have been a bit naughty or want to have a laugh, there is an crimbo jumper for you.

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I bought this duck egg blue super soft blanket for the sofa/bed from Tesco and keep resisting the urge to just walk around wearing it lol

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I’ve always adored rose gold as I think it really flatters my pale olive complexion so I just had to make a Rose Gold Wish List.

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Now I’m in my 30’s I seem to be appreciating more traditional decorations and festive style. So here’s my traditional christmas.

 

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All of my old cocktail rings are either looking shabby or have gotten lost or broken over the years. I always treat myself to a little prezzie each year and so I chose this, also from Tesco Direct. *NOT a promotion

Lifestyle

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I tried to start a thing on Instagram and Twitter where you post your #bestworstphoto of yourself with the reason why. This is mine because I look a lot bigger than I actually am due water retention and I don’t like my teeth (and chewing gum) showing – BUT I love that I was having a good laugh on a rare night out with old friends and was totally in the moment and not posing.

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Here is mine and my bloke’s small but shiny tree ^_^

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My lips do not produce anywhere near enough natural oils and are constantly dry and peeling. This is the only lip balm I’ve found which makes a lasting difference to them for at least half of the day. I must have a lot in common with a coconut! I’m going to start using coconut oil at home (for my dry frizzy hair as well) and save this for when I’m out.

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This started off as a general Christmas film post but I realised they were all from the same decade. Here are my Favourite 90’s Christmas Films.

 

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My health at the moment? One day functioning – one day recharging, seems to be working well.

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Me and my Bloke have made an early New Years resolution to support independent brands and crafts people/artists so I bought him two handmade mugs (only one featured) from Old Sun Pottery.

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Here’s me and my Dad in our festive jumpers. His is a giant Rudolph face (which he got from a charity shop for £3.00) and mine is a polar bear (wearing sequin antlers) and a penguin who have crossed the globe to share one giant sparkly christmas jumper together. D’aaaaw!

Merry festivities!

Chrissie

 

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Not using this little dude until after crimbo as he’s my bathroom decoration.

 

McCall’s Organics – A Great Resource for Dairy-free & Gluten-free Vegetarians in Manchester

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McCall’s Organics is located on Church Street, where the family have been trading since 1920! They stock fresh fruit and veg, baking goods, snacks, veggie pâté, veggie ready meals, fresh bread, spreads, healthy drinks, cruelty free beauty and household goods, dairy free cheese and chocolate.

Usually in a small-ish shop I have to really search to find anything gluten or dairy free and have even been so pleased to find something that I haven’t noticed it contained meat! McCall’s stocked every single veggie free-from thing that I usually buy, apart from the Genius brand, which I can get from any supermarket anyway. It was like someone had made a shop just for me!

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Here is my shopping, you might have noticed I’ve reviewed some of these before. I would have gotten more but this is all I could carry. (clockwise in a spiral sort of shape) Eat Real Quinoa Chips in Sundried Tomato and Roasted Garlic; These are so tasty and perfect for scooping up humus or guac. Free and Easy Tomato Soup; I’ve really missed Heinz cream of tomato soup and this is fairly sweet with a lovely thick consistency. V Pud, veggie black pudding which, although not perfect, is very recognisable as black pudding and very tasty. Vio Life Pizza Cheese; Not only does this melt well and grate well but it actually tastes of pizza! Bouja Bouja Hazelnut Truffles; Little sweet choccy truffles with a light dusting of bitter choccy on the outside (best kept in the fridge so they don’t go too gooey). Kingfisher Toothpaste (they stock various flavours) which is cruelty free of course. Free and Easy Vegetable Balti is a spicy vegetable stew type of curry, which is great with rice but surprisingly filling on it’s own. Weleda Calendula Shampoo and Body Wash for kids but I love it as it makes my course hair incredibly soft and shiny. Organic Smoked Tofu; I like this fried with white onion and yellow sweet pepper, with added salt and pepper. Faith in Nature Soap, which helps to balance skin, rather than dehydrating it. Ecoleaf Aloe vera Handwash (not seen), which is antibacterial, cares for skin and only has a subtle scent so perfect when cooking.

What are your favourite free-from and cruelty free shops?

Chrissie

Good Full Stop – Dairy and Gluten Free Bars

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Good Full Stop – located in Devon – have created fruit and nut bars that taste like enjoyable snacks (even chocolate bars) which are healthy and give you energy for longer. They are dairy and gluten free and have a low glycemic index. Perfect for people like me who need to keep blood sugar levels constant and also maintain energy throughout the day.

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Here are the flavours which really stood out for me…

Choc & Orange – I’m not usually a fan of this flavour combination but this was the perfect breakfast bar. Not too sweet and slightly tangy, it was a nice start to my day.

Fiery Choc & Chilli – I think this one might actually be too strong for most people but I loved it! Okay, so I had to give half to my Bloke for the sake of my tongue but I really would go out of my way to shop for these.

Mixed Nuts – A little disappointed with this one as I was hoping it would be very nutty with a rougher texture, rather than smooth and blended like the rest.

Cherry & Maple – I’ve never heard of this flavour combination before (maybe an influence from across the Atlantic?) but it works so well. I ate this far too quickly and then was sad three was non left, ha!

Which one’s would you try?

Chrissie

 

 

 

 

Activewear You Want To Wear

Pretty Active
Active wear, active wear, I go everywhere in my active wear!

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Lush (Halloween) Monsters’ Ball Bath Bomb

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Lush have 16 halloween related products including bath bombs, bubble bars, a black lip tint, a shimmer bar (for party skin) and soap. I chose this Monsters Ball (£4.50) bath bomb because my legs love the Himalayan rock salt as it helps with water retention and wrestless legs syndrome at night. Plus he’s a cute little monster.

The combination of lime and neroli oil combined to create an unexpected scent, reminiscent of zingy strawberry sweets which lasted all through my bath. It fizzed for a long time and turned the water pink, then blue and then all purple. I broke him (it!) up into two as there was more than enough for one bath. Relaxing, uplifting and made my skin surprisingly soft.

Rating 4/5 (I’m saving the extra point for when I get the beautiful golden Bubble Bar)

Chrissie

 

 

My Lifestyle Lately – May 2017


Obviously as I’m Mancunian there has been one big event for me which has separated May from any month surrounding it. The terrorist attack. I have so many things to say about this, how upset and angry I am, the social and religious politics, the possible ramifications and what actions could be taken now, but I’m emotionally exhausted by it so I won’t. What I will say is that the resilient and empathetic spirit of my fellow Mancs and the support from people around the world has been amazing. I’m actually writing this to the sound of The Courteeners concert drifting over from Old Trafford Cricket ground and they are doing a cover of Oasis’s Don’t Look Back In Anger, with all of crowd singing their hearts out. Aw shit, I’m filling up now. I really do love Manchester.

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Food & Drink

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Have you been drinking lots of water but still feel more thirsty, brain foggy or fatigued because of the heat? I’d give this a go. It tastes like blue ice pops (you can get other flavours like strawberry and tropical) and because of the aloe (i.e electrolyte) content, it hydrates better because our bodies use it more efficiently, rather than just rushing it through our system like it would with water.

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As the weather has been so warm I’ve only been able to manage very light meals. I’ve discovered that Original Sheese spread can be broken up and used as a creamy feta cheese alternative.

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I’m starting to see why people mistake me for a vegan but it’s actually my wonky body that can’t cope with dairy and egg white for gastro and auto-imune reasons. I miss having omelettes though so I was pleased to come across this. If you use it with a small amount of say, mushrooms and are sparing with the cooking oil and leave it alone to cook, rather than harassing it with the spatula, this comes out brilliantly! Unfortunately I was too hungry to take a photo of my perfect first time attempt. Then I fracked it up something terrible the second time – doh!

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At the begging of the month it was my birthday so me and the bloke hopped on a bus and then a tram and went to our fave Indian restaurant of all time, Lilly’s in Ashton-Under-Lyne. You can read my review of Lilly’s here. We also got a lot of takeaway which lasted us for around three days!

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I’ve been making cold mocha’s every evening so there is one waiting for me as soon as I get up. I actually take it back to bed with me. 1 heaped tspn dark cocoa powder (mixed with a little cold water), 1 heaped tspn instant coffee, 2 rounded tspn sugar, 1 tspn vanilla essence, a little hot water to mix, fill up beaker with unsweetened almond milk. Chill.

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I compiled a dairy and gluten free shopping list and reviewed each item to make it easier for people who are feeling a bit overwhelmed with this kind of dietary transition.

Fashion & Style 

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I put this Romwe wish list together right at the start of the month and managed to resist buying anything for myself. op

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It’s funny that in the same month that I’ve stopped approaching any brands, two brands have asked me to collaborate with them on Outfit Of The Day outfit reviews. However, the items (around six of them) are taking ages to arrive so those will be live on the blog next month. I’ve also ordered stuff from EMP, yet again and opted for everything to arrive together but apparently it’s not all available (even though they weren’t ‘Out of Stock’) so that hasn’t arrived either. Only just realised last week that my fave jumper works really well with my fave skirt, both of which I’ve had for ages, ha!

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Even though I don’t rent a place I can call my own, I still love compiling homeware posts every now and then like this In The Tropics one.

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I made a Stylish and Sensible Summer Shoes post because I like alteration and not falling over when I walk in summer.

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No, not me going for a job as a waitress at a sports bar but me melting in this fracking horrendous heat. My feet still get cold in the evening though due to circulation issues, hence the Uggs. I actually love this basic look but haven’t been brave (crazy?) enough to leave the house in it yet. I’m managing to keep weight on these days but my muscles tone is disappearing fast so I’m getting a cross trainer for less fatigued days (I’m being very optimistic here) as it will give me a whole body work out but the machine gathers it’s own momentum quickly so you can put as much or as little effort into it as you want.

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I’m a firm believer in wearing what you want no matter what size or firmness you are so I gathered together the 15 best shorts. There is a style here to suit everyone. I’ve bought the denim scalloped hem one’s from H&M and wear them with very sheer black tights and they look great! I keep meaning to get some black fishnet tights to wear with them and with my ripped jeans for a grungy feel (like I used to in the 90’s) but I keep forgetting.

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I would stagger around blindly in summer if it weren’t for my sunglasses. Some of these are off-the-shelf but some are designer so they should be widely available in options if you need prescription lenses like I do. I suggest getting polarised lenses to decrease glare if you are light sensitive.

Random Stuff

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As a fellow geek I decided to join in with the The Geeky Girl Tag after I enjoyed reading other bloggers answers.

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I wrote this post as I wish my parents would have come across something like this when I was a kid as they and they and my paediatrician and my teachers where clueless as to why I was struggling so much and therefor how they could help me to help myself. Actually my Paediatrician barley noticed. *giant face palm* As a child I was very aware that I was different. Things didn’t come easily to me, yet the other kids magically seemed to instantly know what to do and how to do it, without constant mishaps. As a teen I realised I had a rather different thought processes going compared to my mates as well a lot of the time. Like what is the point of over analysing the way that cute guy said “Hi” to you for hours. Just be glad he said it and maybe even have an actual conversation next time. Reading something like this would have made me feel a lot less like an alien from another planet.

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I made a Funko Pop! of myself, which I’m pleased with.

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May has been Ehlers Danlos Syndrome awareness day, which is so important as it’s one of the most misunderstood and miss represented genetic disorders out there. I’ve been given a verbal diagnosis of EDS but several Rheumatologists are still refusing to put it in writing on my medical records. Preferring instead to say instead “Christine is having it that she has EDS” er, I’m ‘having it’ because I was TOLD that I have it FFS!?!? It’s important to mention that all of this stubborn ignorance and arrogance from specialists (and I do use that term lightly) makes dealing with EDS so much worse as it’s a constant battle with people who’s actual job it is to know better. It really does make us emotionally exhausted and just adds to all the other shit we have to deal with. I’m so lucky to have received support from an amazing online community of fellow zebra’s here, otherwise I would have been questioning my own sanity.

Beauty and Skincare

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I reviewed e.l.f. Studio Tone Correcting Powder and Studio Flawless Foundation and was impressed with both products. In fact their foundation was the best I have ever used!

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I arranged my lipsticks in colour order and had a general makeup clear out. I just kept on buying the same 3-4 shades of lippy over and over again, having forgotten that I already own them. I’ve thrown out any shade that needs mixing with another to create the colour I bought it for in the first place and any lipsticks which are either too drying or slide off after ten minutes. Same with foundations as I don’t have the time, storage space or patience to have to mix several together to get the right colour or consistency. No more making-do with crappy makeup.

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I reviewed Soap & Glory Perfect Ten Shadow Palette but wasn’t that impressed with it for some unexpected reasons.

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I finally found a use for my old metal heart cage. Storage for all of my mini’s and free samples.

Well that was quite a catch up! Let me know if there was anything you found interesting.

Chrissie

 

Gluten & Dairy Free Veggie Shopping List & Reviews

Tesco Onion Rings

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Tasty and crispy.

Cauldron Marinated Tofu Pieces

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I absolutely love these simply fried up with some white onion and covered in salt, Szechuan pepper, black pepper, a tiny bit of BBQ sauce.

nakd Peanut Delight and Banana Crunch

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I know a lot of people don’t like nakd bars that much because of how squidgy they are but these two bars are crunchy with lots of texture. Whenever I come across the peanut one’s I buy about five at once.

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B Free Fajita Kit consists of some of the best gluten free tortillas I’ve tried, slightly sweet but spicy seasoning and spicy salsa.

Terra Vegane Easy Cheezy is a powder which is really easy to mix with any milk substitute and freshly cooked pasta in a pan. The flavour is very subtle so I use rice milk, a pinch of salt, a flat teaspoon of sugar and some smoked paprika to add a unique cheese flavour.

Cortas Falafel Mix is so simple to make. You just ad the required amount of water, stir  and let sit for two hours. It looks a little sloppy but if you plop a spoonful into a frying pan and leave the underside to fry before you try moving it you will get crunchy falafel where the centre is still soft and slightly moist.

Tesco Curry Noodles taste similar to a curry Pot Noodle (which is a nice change from Thai style curry flavours) and the rice noodles have a more solid consistency than some others I’ve tried. Perfect quick meal that’s surprisingly filling.

Schlar Cream Crackers taste a lot like Jacobs cream crackers but they are rather brittle and end up in pieces every time I try to spread something on them!

Curried Patra

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A roll usually provides two servings. This is easily reheated and rehydrated when nuked in a microwave for two minutes. Really tasty, even more so with a drizzle of sesame oil.

Ten Acre Crisps cheese and onion (I refuse to pretend that a piece of cheese is meeting an onion) flavour

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Me and my friends all read the ingredients because we couldn’t quite believe that these crisps were dairy free. They are delicious! Ten Acres (veggie) Chicken Soup flavour crisps are also amazing.

Meridian Pesto (I drew the ‘C’s’ on it so as not to confuse it with the Bloke’s jar)

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I love how much texture and protein this pesto has because of the large amount of cashews. I do wish it contained more salt and oil though as I always end up adding some.

Mrs Crimbles Bakewell Slices

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These Bakewell Slices along with Mrs Crimbles Coconut Chocolate Macaroons and Jam Coconut Rings have meant I’ve been able to eat cakes again when ever I want. They are so moist and lovely.

Good Hemp, Hemp Seed Hearts

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I was intrigued and a tad baffled when I was presented with these. Turns out they are perfect for adding a mild nutty flavour and a lot of protein to cereal or salads.

Go Falafel

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Yeah, I know this chain is really well known but it’s so good! I don’t know how many years the one just around the corner from Piccadilly on Newton Street was there before I found out about it. They are dairy free and you can ask for the Lunch Box with another piece of falafel instead of bread if you have a gluten intolerance or allergy. The salad is always interesting and fresh and changes slightly daily.

Which one’s do you like and which will you try?

Chrissie

Motivational Monday – Telling It Like It Is

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So volunteer for the next tea round or go to the corner shop for that forgotten loaf of bread. Maybe have a quick tidy up or get off the bus a stop earlier, it all adds up.

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Apparently our brains are hard wired from caveman days to continually analyse our mistakes and bad situations so we don’t repeat them. Also, life isn’t fair and bad shit happens to good people obviously. However, you gotta choose to let the past go though, before it negatively effects your future.

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This can apply to how you treat others as well as yourself. Next time you are about to open your mouth to criticise someone (again) for something they did in the past, maybe don’t.

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Fair enough lol

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This actually gave me goose bumps I thought it was so clever and bad-ass.

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The birds are singing, I’ve got food in the cupboards, my socks actually match, I patted a friendly doggy today.

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Life lessons.

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Sometimes what you have planned your life to be doesn’t make you happy and sometimes, something totally unexpected does.

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If it’s just not you, then why are you wearing it? There’s a big difference between giving new things a try, and wearing what others expect of you, especially if it makes you miserable.

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Absolutely.

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Especially in a zombie apocalypse.

Chrissie

Your Tea – Tea Face Healing Hydrating Tea Scrub

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Your Tea is a company which sells all kinds of tea, tea accessories and tea based beauty gifts. Tea Face Healing and Hydrating scrub ($24.95) is said to assist with a radiant complexion, healing scars, addressing uneven skin tone and drawing out impurities. It contains all natural ingredients including Rosehip Oil, Patchouli Oil, Jojoba Oil, Ylang Ylang, Cold Presed Coconut Oil.

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I thought this scrub would be messier to use than it actually was but the tea granules stuck together quite well as I scrubbed my skin in circular motions. I leaned back to chill out for 15 minutes to let the oils soak in before removing with a damp flannel and rinsing my face with tepid water. I was impressed with how effective the exfoliation of this scrub was as it left my skin feeling really smooth. It also looking radiant and a lot calmer than before. Some scrubs leave my skin a little red or flushed but Tea Face actually calmed down the redness that I had across my nose and cheeks.

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I decided not to use any moisturiser straight afterward as I loved my skin the way it was! I really like the packaging as it’s easily recyclable and I’m going to re-use the glass jar as I think it’s lovely. It’s important to keep the scrub in the fridge once it’s opened, which keeps it fresh and really adds to how refreshing it feels.

Rating ❤ ❤ ❤ ❤ ❤

Chrissie